1. Strongly acidic food

Fish: flounder, tuna, chaiyu, mullet roe, etc.

Other categories: cheese, cheese, dessert, pastry, sugar, egg yolk, etc.

2. Moderately acidic food

Meat: pork, beef, poultry, horse, ham, etc.

Other categories: wheat, bread, etc.

3. Weakly acidic food

Jianghu seafood: octopus, loach, seaweed, etc.

Other categories: peanuts, chocolate, onion and garlic, beer, white rice, etc.

Acidic food recipes

1. Stewed pork lung with Chuanbei and Sydney

Efficacy: relieving cough and moistening lung.

Practice: Wash the pig lungs carefully, especially the foam on the lungs, and be sure to get rid of it. Cut the pig's lung into a 2 cm block with a knife. Peel off the skins of Sydney and Bulbus Fritillariae Cirrhosae, and cut them into 1 cm cubes with a knife. Put the massive pig lung, Sydney, Fritillaria cirrhosa and crystal sugar into a casserole, pour in a proper amount of water, first boil it with high fire, and then stew it with low fire for 2 hours.

2. Fried shrimps with Chinese cabbage

Efficacy: Supplementing calcium, improving physical strength and energy.

Practice: the amount of shrimp skin is about 3 tablespoons, and it is rinsed with clear water. Wash the cabbage and cut it into sections with a knife. Pour cooking oil into the casserole and heat it. Pour in the dried shrimps and cabbage, add a little garlic, stir-fry in the pan, and then serve.

3. Fried pork liver with black fungus

Efficacy: It has nourishing effect on liver and kidney, and has certain effect on improving eyesight and enriching blood.

Practice: soak black fungus, clean it and tear it into flowers by hand. Cut the cleaned pig liver into pieces, thicken it in water starch, put it in hot water and cook it out. Heat the oil pan to 80% heat, then pour in pork liver, Jiang Mo, shredded ginger, refined salt and cooking wine, stir-fry until cooked, and pour out from the pan to keep the base oil. Pour in the flowered auricularia auricula, stir-fry with base oil over high fire, then pour the pork liver back into the pot, add sesame oil and monosodium glutamate, stir well and plate.