1. Improve digestion: peppermint can relieve flatulence and bloating in the gastrointestinal tract, while cloves can also promote bowel movements and help digestion.
2. Soothe the mind and help you sleep: the scent of mint and cinnamon and the flavor of cloves can relieve physical and mental fatigue, soothe the mind and help you sleep.
3. Fresh Breath: Mint and clove can remove oral odor and bring fresh taste to the mouth.
4. Improve immunity: cinnamon contains anthocyanins and flavonoids with good antioxidant effect, can improve the body's immunity.
5. Relieve cold and flu symptoms: Cloves have antiseptic and anti-inflammatory effects, which can relieve colds, coughs and other symptoms.
Overall, peppermint clove osmanthus tea has the effect of clearing away heat and detoxification, relieving fatigue, improving digestion, calming the mind and helping you sleep, and improving immunity in many ways.