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Introduction of eating methods of burdock for tonifying kidney and strengthening yang
Burdock is a very common food in our life. I believe many friends have eaten burdock. Of course, burdock tastes good. Eating more burdock properly can play a good role in tonifying kidney and strengthening yang. Here's how to eat burdock for tonifying kidney and strengthening yang.

burdock tea

Ingredients: burdock tea, honey and water.

Practice: After we buy regular burdock tea from supermarkets and other places, we probably take 3-4 tablets and put them in a cup, and then pour in boiling hot water. Burdock gets angry easily. You can add some honey appropriately, which can not only flavor but also reduce fire. After soaking, we can drink. Of course, burdock tea tastes very good. We all often drink some burdock tea in our daily life, which is also very beneficial to help people tonify kidney and strengthen yang. Especially for our male friends, drinking burdock tea is a very good choice.

Fried burdock

Ingredients: burdock, carrot, ginger, sesame and other seasonings.

Practice: We first clean and peel the burdock, then slice it, and soak the burdock slices in vinegar to prevent the burdock slices from discoloring. Then we slice the carrots, put them in the oil pan, drain the burdock slices and stir-fry them in the oil pan. Finally, add a proper amount of water and cook them. Before cooking, put all kinds of seasonings and sprinkle sesame seeds. Fried burdock tastes good, too. I believe many friends will like to eat fried burdock. In fact, fried burdock is not only very delicious, but also has a very good effect of strengthening yang and tonifying kidney for male friends.

Above, we introduced the effect of burdock on tonifying kidney and strengthening yang in detail. We can know that drinking burdock tea or eating fried burdock in our daily life are very good choices, which can not only help us satisfy our appetite, but also play a very good role in tonifying kidney and strengthening yang.