Carrots of different sizes have different weights, and carrots, also known as golden bamboo shoots, fenugreek, red fenugreek, clove radish, carrot or Ganxun, are varieties of wild carrots. Its roots are stout, conical or cylindrical, with purple or yellow flesh, long petiole, three pinnate fronds, compound umbels and small yellow or white flowers.

Calories of carrots:

Carrots contain about 39 calories per100g, which is relatively low. Compared with many other vegetables, carrots are relatively low in calories, so you don't have to worry about getting fat if you eat them in moderation.

Carrots are also rich in adequate dietary fiber, carotene, pectin, starch, iron, calcium and other minerals, vitamins, sugars, various amino acids, folic acid and other nutrients. Eating them by people who lose weight will not only lead to obesity, but also intake various nutrients needed by the body, which is beneficial to health.