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What can you eat to relieve stomach pain?

When you have stomach pain, you can consider using some drugs that can help relieve stomach pain.

Tips to relieve stomach pain:

1. Eat something. Stomach pain is often caused by hunger. If there is soft food at this time, it is very useful to eat some soft food, such as bread, biscuits, etc., but do not drink milk or eat hard things.

2. Relax your abdomen. When you have stomach pain, try to loosen the belt as much as possible to ensure smooth gas flow and make the abdomen more comfortable. People who often suffer from stomach pain should try to wear comfortable and loose clothes to avoid abdominal pressure.

3. Give some warmth. People with stomach cold often suffer from cold food stimulation. At this time, drink some hot water or use a hot water bottle to apply to the stomach for a while

4. Adjust your sleeping position. For people who have acid reflux for a long time at night, it is best to sleep with the right side up and the left side down, and at the same time raise the head, so as to avoid acid reflux.

What foods are good for stomachache:

1. The usual food itself should be easy to digest: light, non-greasy, less fiber, and softer. Such as fruits, vegetables, tofu, mung bean porridge, fresh milk, steamed buns, various eggs, etc.

2. Pay attention to daily nutritional supplements to ensure adequate caloric intake for the body while reducing the workload of the stomach. Eat more high-protein foods and high-vitamin foods to ensure the adequacy of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney and other internal organs, as well as green leafy vegetables, tomatoes, eggplants, red dates, etc.

3. When gastric acid is secreted too much, you can drink milk, eat steamed buns or bread to neutralize gastric acid. When gastric acid secretion decreases, concentrated broth, chicken soup, sour fruit or juice can be used to stimulate the secretion of gastric juice and aid digestion.

4. Eat more stomach-healthy foods, such as cheese (people who are lactose intolerant can drink it), burdock, papaya, fungus, etc. Steamed bread can nourish the stomach, so you might as well try it as a staple food.

5. Therapeutic tea for stomach pain: appropriate amount of honey, brown sugar, and 5 grams of safflower. Put the safflower in a thermos cup, brew it with boiling water, cover it, soak it for 10 minutes, then add honey and brown sugar, and drink it while it's hot. This tea has the effects of harmonizing the stomach and intestines, relieving pain and removing ulcers.