Casserole braised duck

〖Ingredients〗Half duck, 1 white radish, auxiliary ingredients, appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of garlic.

〖Method〗Peel the radish and cut into pieces.

2. Add ginger and garlic to the pan and sauté until fragrant, add duck pieces and stir-fry. Add an appropriate amount of salt, continue to stir-fry, add an appropriate amount of soy sauce to adjust the color,

3. Stew the radish in a casserole. Stew the fried duck cubes in a casserole.

4. Cover the casserole and simmer for about an hour. Remember to stir during the period so as not to stick to the pan

〖Tips〗The fatty acids in duck meat have a low melting point and are easy to digest. . Containing more B vitamins and vitamin E than other meats, it can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.