Flower glue and bird's nest belong to a kind of nutritious health food. Each has its own advantages, and these two kinds of health products can be taken properly, which is very beneficial to health. However, the specific benefit depends on the specific absorption degree, but it is best to eat in moderation and not eat too much. In the early pregnancy, due to the influence of hormones, most pregnant women will have pregnancy reactions such as nausea and vomiting, so proper consumption of some health care products is very beneficial to supplement nutrition. Moreover, during pregnancy, we should also pay attention to the balance of nutrition, eat more fresh fruits and vegetables and supplement adequate vitamins. Don't be picky about food, don't overeat, pay more attention to rest and ensure enough sleep time.

Fish glue is an aquatic product made of collagen from fish tissues. Because it contains a lot of collagen protein and is easy to be absorbed and utilized, it is favored by people. Fish glue is as famous as bird's nest and shark's fin. It is one of the "eight treasures" and is known as "marine ginseng". According to modern Chinese medicine, gelatin tastes sweet and flat, and it has the functions of nourishing qi and enriching blood, as well as tonifying kidney and solidifying essence. Therefore, people in kidney is not good can eat more gelatin, which is harmless to the development of the body and suitable for pregnant women.

Huajiao is not only a famous banquet dish, but also has considerable nourishing effect and medicinal value. Compendium of Materia Medica records that Huajiao can tonify kidney and essence, nourish tendons and veins, and treat kidney deficiency, spermatorrhea and postpartum (postpartum food) wind spasm. Huajiao is rich in protein and gum, which has the functions of yin beauty, tonifying kidney and strengthening body. The waist and knees are weak and weak, which is most suitable for regular consumption.

Huajiao, also known as fish maw, is one of the four major tonics in China, and is known as the Eight Treasures of the Sea. Flower gum mainly comes from India and Pakistan, and is known for its rich gum, so it is called flower gum. It has high nutritional value, can consolidate the foundation, nourish the blood and nourish the face. In addition, it is also the best choice for women to supplement collagen, and it is also very beneficial to the skin, making the skin look smooth and full.