1.0 calories will cause hyperglycemia and affect the normal metabolic mechanism of human body, which is based on the results of experimental research.
The research team studied four common sweeteners. Their subjects were mice and hundreds of adults. Studies have shown that this is a common sweetness, which will affect metabolism and blood sugar regulation. Saccharin, stevioside, aspartame and sucralose were used for 28 days. The diet of these subjects is strictly controlled, and their body mass index is very normal. After the experiment, their feces and oral microorganisms changed obviously, and their functions were also affected.
2. Sugar substitutes are unsafe because they can induce various organ diseases.
Long-term use of sugar substitutes may cause hyperglycemia, coronary heart disease and cerebral thrombosis. However, due to the great differences in the metabolism of sugar substitutes among different individuals, further research is needed. With sugar, the glucose tolerance of human body is seriously damaged, so it will lead to the high blood sugar concentration of human body. The best way is to drink plenty of boiled water to avoid injury.
In a word, sugar substitute is also unsafe, which will affect our normal metabolic mechanism and cause symptoms such as hyperglycemia. Sugar substitute is a sweetener and unsafe. We should eat less of this sugar-free food to reduce its harm to our health. Moreover, this sugar substitute is not suitable for long-term consumption. Long-term consumption of sugar substitutes will also have very serious consequences, which is very harmful to people's health.