vegetable oil
chicken breast
soybean
flour
Baking paper
How to fry chicken in microwave oven?
Cut the chicken into small pieces and poke the chicken hole with a fork, so it won't shrink easily. Marinate chicken 10- 15 minutes or so.
Then dip a thin layer of raw flour on both sides of the meat, put a piece of baking paper or paper towel on the plate, and then put the chicken in a circle without meat in the middle.
Applying some vegetable oil on both sides is also slim.
The microwave oven will be ready in 5 minutes. Don't cover with plastic wrap.
skill
-If you use chicken breast with skin, just remember that the skin is facing down and apply vegetable oil on the side without skin?
-Baked paper seems to work better. The paper towel I use absorbs oil more?
-My microwave oven will last about 4-5 minutes at 1.0 power. If you have a low-power microwave oven, it will take longer?
This fried chicken is not crisp, but it is delicious.