Methods: Peel the sweet potato and cut it into slices or cubes, put it into a steamer and steam it on high heat for about 30 minutes. Then steam
steamed sweet potato mashed into sweet potato puree. After the mashed sweet potato is cooled, add the appropriate amount of flour, yeast and sugar and mix well to form a dough, cover with plastic wrap and let it ferment. When it is fermented to twice the size, you can spread red dates, walnuts, green and red threads, raisins and other toppings on the dough and steam it for 25 minutes on the pot to enjoy.
Sweet potato is alkaline food, anti-cancer, heart protection, prevention of emphysema, diabetes and other effects. Sweet potato is an ideal diet food, its calories only 1/3 of rice, and because it is rich in fiber and pectin and has a special function to prevent sugar into fat. Sweet potatoes with flour into a cake, eat soft and delicious, only eat a small piece of full, very suitable for weight loss
Mother-in-law bought some sweet potatoes last year, dried and ground sweet potato flour, in fact, I don't know the specific process of sweet potato flour, just my mother-in-law, their hometowns like to grind this kind of flour to do do cakes and so on, their hometowns do not belong to the region of the food is not very careful, so the sweet potato flour with their traditional practices to make a cake is also dry not to come out. So the sweet potato noodles made in their traditional way are also dry and not good, see many friends make cakes, I think a different way to eat sweet potato noodles may be healthy and delicious at the same time!"
Ingredients
Main Ingredients
Sweet Potato Noodles
100g
Flour
150g
Accessories
Sugar
25g
Yeast
3g
Baking Powder
3g
Water
Water
3g
Baking Powder
3g
WaterAmount
Dates
Amount
Raisins
Amount
Sweetness
Flavor
Steaming
Process
Amount
Hours
Time Consumption
Simple
Difficulty
Sweet potato noodle cake steps
Sweet potato noodle cake steps: 1 11, prepare raw materials: 150 grams of flour, 100 grams of sweet potato noodles (brown), 25 grams of sugar, 3 grams of baking powder, 3 grams of yeast dissolved in water, a number of pitted jujubes and raisins
sweet potato noodle cake steps: 2 22, a variety of powders mixed well, poured into the yeast water, and another add the right amount of water, stirred into a Paste
Sweet potato noodle cake practice steps: 3 33, standing fermentation 2 hours, the batter into a puffy hole shape
Sweet potato noodle cake practice steps: 4 44, transferred to the cake mold, continue to ferment for 1 hour into the dates, raisins
Sweet potato noodle cake practice steps: 5 55, on the pot to steam for 25 minutes
Sweet potato noodle cake practice steps: 6, the cake is not a good idea.