What's delicious about noodles?
First, pork and potato brine
Ingredients: pork, potato, coriander, onion, ginger, garlic, bean paste, salt, starch, soy sauce and cooking wine according to your own taste.
1, diced pork and potatoes, chopped coriander, minced onion, ginger and garlic.
2. Stir-fry onion, ginger and garlic in hot oil, pour diced meat and stir-fry, and add a little cooking wine.
3. Stir-fry diced potatoes, stir-fry bean paste, stir-fry with soy sauce and salt for a while, add no ingredients and water, and add coriander after boiling.
4. Mix the water starch with water, and pour the sauce soup when it is out of the pot. The soup is thick.
Second, bean sauce.
Ingredients: dried noodles, beans, bean sprouts, garlic moss, celery and pork belly.
Practice: 1. First, clean the fresh meat, cut it into thin strips, put it in a bowl, and add appropriate amount of soy sauce, spiced powder, onion and cooking wine for curing 10 minute.
2. Add an appropriate amount of water to the pot. After the fire boils, put the dried noodles into the pot to boil.
3. Add the right amount of oil to another pot. After the oil is hot, put the prepared meat strips into the pot and fry them until they change color. Then put the bean sprouts, beans and celery into the pot and fry until cooked.
4. Add proper amount of vinegar, salt and tomato sauce, stir fry, add proper amount of warm water, cover the pot and cook for about 10 minute.
5. Put the cooked noodles into a bowl and stir to disperse.
6. Sprinkle the cooked vegetables and vegetable juice on the noodles, and the sprinkled noodles need to be stirred evenly.
7. Steam the mixed noodles in a pot for about 5 minutes. Take it out and you can eat it.
Can women eat rice noodles when they are pregnant?
1. The main ingredient of rice flour is rice. Eating rice noodles properly by pregnant women can supplement the body's nutrition. However, in order to increase the taste of rice noodles on the market, a large amount of swelling agent is added, so rice noodles on the market should not be eaten more.
If you make your own rice noodles, there are not so many taboos. Self-made rice noodles basically do not contain any additives, and are pure natural food, which can be beneficial to the healthy growth of the fetus for pregnant women.
3. Because the diet of pregnant women needs to be kept light, so in the process of eating rice noodles, we should try to add as little seasonings as possible, such as monosodium glutamate and soy sauce, and add some sesame oil and salt appropriately. If you want to add flavor, you can add onion or coriander appropriately.
Rice is rich in starch, which will be converted into glucose and stored in the body to provide energy for people. The staple food of women during pregnancy is rice, and the composition of rice is rice, so try to give priority to staple food.
When cooking rice noodles at home, pregnant mothers will definitely put a lot of ingredients, but the choice of ingredients also needs attention. Many foods complement each other. As long as this kind of food is avoided, it will not cause trouble to the body and the fetus.