Many girls will have mild menstrual cramps during menstruation, and some girls will have severe menstrual cramps during menstruation. This has a lot to do with the physical condition of each of us. Relationship, for example, some girls are healthy and do not have dysmenorrhea. So why do girls have dysmenorrhea? The editor will answer it for you below.

Why do girls have menstrual cramps

Because the editor is really tormented by this term called dysmenorrhea every month and starts to doubt life, which is heart-breaking. The pain is really killing me. These few days of each month are a huge torment for most women. It is not only a physical torment, but also a mental torment. So next, let’s learn about it together. Ways to relieve pain.

1. Understand that menstruation is a normal physiological phenomenon. When severe dysmenorrhea occurs, you should go to the hospital for examination, if the dysmenorrhea is not caused by disease. In this way, mental fear and tension will naturally be eliminated, and dysmenorrhea will gradually be relieved. Dysmenorrhea is generally divided into two types: primary dysmenorrhea and secondary dysmenorrhea. The cause of primary dysmenorrhea is generally neuropsychiatric pain caused by uterine contraction and ischemia, or due to uterine dysplasia and cervical stenosis. The uterus is not in the correct position and is caused by endocrine disorders. The causes of secondary dysmenorrhea are generally due to mental stress, poor living habits, organic diseases (common pelvic inflammatory disease, endometriosis, uterine fibroids), etc., which can cause dysmenorrhea.

2. Strengthen physical exercise, exercise more, pay attention to menstrual hygiene, move appropriately, and keep bowel movements smooth. In this way, congestion in the lower body can be reduced and the degree of dysmenorrhea pain can be reduced.

3. During dysmenorrhea, you can use a hot water bottle or hot sandbag to apply on the lower abdomen, which will also eliminate the pain.

4. If you have severe dysmenorrhea or when necessary, you can take some painkillers, such as painkillers, analgesics, etc. It should be noted that these drugs need to be taken according to medical advice.

5. If you have the conditions at home, you can take the decoction. I won’t introduce the specific ingredients of the decoction here. You should follow the arrangements of traditional Chinese medicine and try not to use online prescriptions casually.

Have you guys understood better why dysmenorrhea occurs? It seems that not everyone will have dysmenorrhea. It turns out that different physical conditions really mean different pain levels. Those who don’t Friends who have dysmenorrhea, the editor really envy you, but friends who have dysmenorrhea, the editor still recommends that you try to control your emotions when those days come, because the body is your own.

What medicine is good for menstrual pain?

Stomach pain during menstruation is most likely caused by women experiencing dysmenorrhea. Once this phenomenon occurs, in fact, it is generally recommended to use warm water. It is difficult to treat menstrual cramps and other methods. If the pain is severe at this time, it can be treated directly by taking medicine. So what medicine is good for menstrual pain?

Sometimes, girls are given medication during menstrual period. The pain during menstruation is excruciating, so girls can take some medications to relieve their menstrual pain. Common drugs used to relieve pain include analgesics such as sanlilan, ibuprofen, etc. These analgesics can inhibit the release of prostaglandins to a certain extent, thereby relieving menstrual pain. Period is an important period for girls, and it is also a period that girls need to pay more attention to. Girls need to take good care of themselves at this stage, and girls should be careful not to let their lower abdomen catch cold, avoid eating cold and spicy food, avoid drinks containing alcohol, keep a happy mood and pay attention to personal health to avoid Infectious gynecological diseases.

Generally, abdominal pain during menstruation is a symptom of dysmenorrhea and is normal. There is no need to be overly nervous. You can use a hot water bottle to warm your abdomen and observe. If the pain is severe, you can take oral painkillers. Hello, during menstruation, be careful not to eat cold, spicy, or irritating foods. Keep your abdomen warm to prevent your body from getting cold. Eat more high-protein and nutritious foods to strengthen your physique. Do not overwork or stay up late.

Abdominal pain occurs during menstruation, which means that there is uterine cold. If there is uterine cold, you must pay attention to keeping warm, not catching cold, and not eating cold food. During menstruation, if you have abdominal pain, you should take an appropriate amount. Drink some brown sugar ginger water. Brown sugar ginger water can activate blood circulation and remove blood stasis, clear the meridians and relieve stomach pain.

Take appropriate painkillers: When menstrual pain begins, you can take a certain amount of painkillers, such as Fenbid, atropine tablets and diazepam tablets. Effective painkillers will take effect immediately after 20-30 minutes and last 12 hours without pain. However, long-term use of painkillers is not a permanent solution, and will cause the body's dependence on painkillers. Therefore, if it is not necessary, use it as little or as little as possible. Women with dysmenorrhea are best able to regulate their dysmenorrhea through diet, massage and other methods. If the dysmenorrhea is severe, they can take appropriate medications to relieve the pain. In addition to taking medication, women can also do more exercise. During dysmenorrhea, be careful not to eat raw or cold food, which will help relieve dysmenorrhea. If the pain is too severe and cannot be relieved, you should go to the hospital for a detailed examination.