1, ginger washed and peeled, cut into large pieces into the soup pot, add water did not exceed the ginger about 3 centimeters, with a large fire to boil into a small fire slowly simmering for half an hour;

2, to be ginger out of the flavor of the soup, the soup turned brown, put chrysanthemum continue to simmer for 10 minutes with a small fire, until cooked out of the chrysanthemum's clear flavor.

. Turn off the fire so that the soup cools naturally;

3, finally add honey in the pot and stir well, cooled into chrysanthemum ginger honey, you can filter the residue in the pot according to your needs. Take selenium-enriched honey ginger tea into a cup, brew a certain amount of water, stir and drink directly.