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Light wave oven barbecue (fast, healthy and delicious)
As a new cooking method, microwave barbecue is not only fast and healthy, but also makes food more delicious. It can not only bake all kinds of meat, seafood and vegetables, but also make all kinds of desserts and cakes. Today, we are going to learn how to barbecue in a microwave oven.

Preparatory work/about to start work

We need to prepare some tools and ingredients before the barbecue. First of all, we need a microwave oven, which is an essential tool for barbecue. Secondly, you need to choose ingredients suitable for barbecue, such as chicken wings, steak, shrimp, vegetables and so on. Finally, we need to prepare some spices, such as salt, pepper, cumin powder and honey.

operation sequence/order

1. Preheat the microwave oven

Before we start barbecue, we need to preheat the microwave oven. Turn the microwave oven to barbecue mode and adjust the temperature to a temperature suitable for barbecue. Usually the barbecue temperature is around 200℃.

Prepare ingredients

Wash the prepared ingredients and remove unnecessary parts, such as chicken wings and shrimp shells. Then put the ingredients on the baking tray and sprinkle the right amount of seasoning according to your personal taste.

3. Barbecue ingredients

Put the baking tray in the preheated microwave oven and start the barbecue. In the process of barbecue, it is necessary to turn the ingredients from time to time to make them evenly heated. According to different ingredients and tastes, the barbecue time will be different. Generally speaking, the barbecue time is about 10-20 minutes.

Adjust the taste

In the process of barbecue, if you find that the ingredients are too dry, you can brush some oil to increase the taste. If you find that the ingredients are not cooked enough, you can raise the temperature appropriately and extend the barbecue time.

Bake and enjoy

After the ingredients are baked, take the baking tray out of the microwave oven and put it on the table to cool down a little, then you can enjoy the delicious barbecue.

final result

Light wave oven barbecue is fast, healthy and delicious, which is a very suitable cooking method for modern people. Through a few simple steps, we can easily make all kinds of delicious barbecue food at home. I hope everyone can try it and enjoy the happiness brought by delicious food.