Mulberry can't be eaten with bitter melon, tomato, wild rice, water chestnut, diamond meat, hundred contract. Because mulberry is on the cool side, if you eat with them then it is too cold, not good for the body.

Mulberry flavor sweet and sour, cold, with the liver and kidney, blood and blood, the role of beauty, containing a variety of amino acids, vitamins and organic acids, carotene and other nutrients. But we must also pay attention to the following points when consuming mulberry:

One, boiled mulberry avoid using iron, because the mulberry will decompose the acidic substances, will produce a chemical reaction with the iron and lead to toxicity, the heaviest can be death.

Two, mulberry contains hemolytic allergic substances and hyaluronic acid, excessive consumption is prone to hemolytic enteritis.

Three, children and teenagers should not eat more mulberry. Because the mulberry contains more trypsin (a kind of protease) inhibitors - tannins, will affect the body's absorption of iron, calcium, zinc and other substances.

Four, the spleen is weak and loose people should not eat mulberry.

Fifth, mulberry contains more starch, that is, the amount of sugar is high, diabetics should not eat food containing sugar, so should avoid eating mulberry.

Six, mulberry eat more will lead to nose bleeding, pregnant women should not eat.

Seven, try not to eat on an empty stomach, the absorption of nutrients is not good.

Expanded:

How to preserve mulberries

Fresh mulberries are seasonal fruits, ripening only in the summer of each year. Its high water content, rich in sugar, room temperature about 2 days that is discolored, tasteless, very difficult to save, if not careful, buy more, how to make mulberry preservation longer.

1, with white sugar or brown sugar to pickle. Find a sealed jar, a layer of mulberry, a layer of sugar, until full, and then cover and put in the refrigerator can be saved for about a week. However, if stored for too long, although it will not deteriorate, but it will affect its taste.

2, will be cleaned mulberry with an open container with an open mouth, covered with plastic wrap, or is divided into small packets, put into the refrigerator. This will avoid the effect of respiration on its quality. When it's time to eat, just melt them in hot water.

3, the most troublesome method is to dry in the sun, but this can make the preservation time longer, the specific method is: wash with water, pick off impurities, remove the long stalk, put it in the sun for a few days, and then sealed in a plastic bag.

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