Crab meat mushroom blanch, cook for 20 minutes, the following practice:
Preparation materials: beef bone 400g, crab meat mushroom 100g, 100g of white jade mushrooms, apricot mushrooms 200g, goji berries 10g, a small piece of ginger, moderate amount of cooking wine, salt moderate.
Preparation steps:
1, the fresh mushrooms used in the apricot abalone, white jade mushrooms, crab meat mushrooms, you can also choose according to personal preference for flat mushrooms, portobello mushrooms, etc., but it is recommended to choose the stewing resistance, the texture of the mushrooms, crisp and tender.
2. Boil the water with ginger until the fish-eye bubbles appear, then boil the beef bones to get rid of the blood, and then rinse it off.
3, the soup pot into the beef bones, add a little wine, then add 6 bowls of water, cover the pot with a large fire boil, turn to medium-high heat for 15 minutes, and then turn to a small fire boil 2 hours.
4, in the soup base at the same time, deal with fresh mushrooms: apricot mushrooms cut into pieces, crab mushrooms, white jade mushrooms cut off the root, torn into small portions.
5. Blanch the mushrooms in fish-eye-soaking water for 2 to 3 minutes, then lift and drain for later use.
6. When the beef bone soup is ready, add the boiled mushrooms and boil them for another 20 minutes over low heat.
7, and finally add the wolfberry, turn off the heat and cover the lid to simmer for 10 minutes.
8, seasoned with salt, you can be served up to enjoy.
Related Information:
The crab mushroom (scientific name: Hyjpsizygus marmoreus? (Peck) H.E. Bigelow) away from the pleated umbrella umbrella family Amanita muscaria genus fungi. The cap is fleshy, hemispherical, gray-brown at first, slightly darker in the center of the cap, with reticulate cracks and smooth edges. Flesh pale white. Mycelium white, hollow, bone brittle, middle and lower dilated. Spores colorless, ovate with beak, smooth surface, no ornamentation.
The crab mushroom is native to broad-leaved forest areas such as beech in the cold temperate zone and occurs mostly in the fall. The crab apple mushroom is naturally distributed in temperate regions of the Northern Hemisphere, including North America, Europe, Siberia, and Japan.