This article directory at a glance: 1, gorgonzola efficacy and effects and methods of consumption? 2, gorgonzola efficacy and effects of eating is what it 3, gorgonzola efficacy and effects and methods of consumption, about gorgonzola eight effects and three methods of eating gorgonzola efficacy and effects and methods of consumption? First, the efficacy and role of gorgonian
1, gorgonian is rich in starch, can provide heat for the body, and contains a variety of vitamins and carbon substances, to ensure that the body's nutritional requirements of the ingredients.
2, gorgonzola can strengthen the absorption function of the small intestine, improve urinary xylose excretion rate, increase serum carotene concentration.
Experimentally proved that the increase of serum carotene level can make the incidence of lung cancer, gastric cancer decreased, greatly reducing the chance of cancer.
3, gorgonzola fruit is rich in carotene and other vitamins, can play an anti-aging effect, the body skin has great benefits.
The efficacy and function of Gorgon fruit, although there are many, but should not be consumed in excess.
Second, edible methods: Gorgon fruit is usually made into Gorgon fruit and silver ear porridge, yam barley Gorgon fruit porridge, water duck Gorgon fruit soup and so on to eat.
Expanded Information:
Gorgonians, whether raw or cooked, do not eat too much at a time, otherwise it is difficult to digest, and should be avoided for people who usually have symptoms of bloating.
Gorgonian varieties of southern gorgonian and northern gorgonian.
North gorgonian also known as gorgonian, purple flowers, for the wild species.
North gorgonian mainly produced in Jiangsu Hongze Lake, Baoying Lake area, adaptable, widely distributed, China's Yangtze River, north and south and Southeast Asia, Japan, the Korean Peninsula, India, Russia are distributed.
Southern gorgonians, also known as Su gorgonians, flower color white flowers, purple flowers of two kinds, larger than the northern gorgonian leaves.
Purple gorgonian for early maturity varieties, white gorgonian for late maturity varieties, the southern gorgonian is mainly produced in Jiangsu Taihu Lake basin area.
People's Daily News - Chinese medicine gorgonian effect with poria porridge spleen dampness
Baidu Encyclopedia - gorgonian is known as "water ginseng" often eat help prolong life
Baidu Encyclopedia - gorgonian
Gorgonian efficacy and effect of eating it is what it is 1, tonic in the benefit of qi, nourishing and strong food, and the lotus is somewhat similar to the gorgonians, but gorgonian effect is more than a lotus. Astringent sedative effect is stronger than the lotus seed, applicable to chronic diarrhea and frequent urination, dreaming and spermatorrhea, women with more lumbago.
2, spermatorrhea, weak children urinate, the elderly urinate frequently.
Gorgon fruit 15 grams, 12 grams of golden cherry seeds, cuscuta seeds, psyllium seeds 9 grams each, water decoction.
Frequent urination and spermatorrhea.
Use autumn stone, white poria, Gorgon fruit, lotus seed each two taels, *** research into the end.
Add steamed jujubes made into pills, such as a stout big.
Each serving thirty pills, empty heart service, salt soup send down.
3, chronic diarrhea (including chronic intestinal tuberculosis, five diarrhea, etc.) Gorgon fruit, lotus meat, Chinese yam, white lentils, etc., ground into a fine powder, 30-60 grams each time, plus sugar steamed as snacks to eat.
4, gorgonian sweet and astringent flat, with solid kidney astringent essence, tonifying the spleen to stop the efficacy of leakage.
The efficacy and role of gorgonians and edible methods, on the eight effects of gorgonians and three ways to eat gorgonians qianshi, Chinese medicinal herbs, also known as chicken head rice, chicken head buds, chicken head Lotus, prickly lotus root, Zhao Shi, etc., for the water lily plant gorgonian dry mature seed kernel.
The grains are full, uniform, powdery enough, unbroken, dry and free of impurities.
However, what are the effects of gorgonians? What is the role of gorgonians? You must also want to understand it.
So let's read down together ^_^
Effects of Gorgon fruit:
Composition: Gorgon fruit seeds contain a lot of starch.
Each 100 grams contains 4.4 grams of protein, 0.2 grams of fat, 32 grams of carbohydrate, 0.4 grams of crude fiber, 0.5 grams of ash, 9 milligrams of calcium, 110 milligrams of phosphorus, 0.4 milligrams of iron, 0.40 milligrams of thiamine, 0.08 milligrams of riboflavin, 2.5 milligrams of nicotinic acid, 6 milligrams of ascorbic acid, and traces of carotene.
Taste: sweet, astringent, flat.
Conjugation: to the spleen and kidney meridians.
Effects: Benefiting the kidney and fixing essence, tonifying the spleen to stop diarrhea, removing dampness and stopping leucorrhea.
It is used for spermatorrhea, dyspareunia, frequent urination, prolonged diarrhea, leucorrhea, and leucorrhea.
The role of gorgonian:
1, strengthen the spleen and stop diarrhea: gorgonian is often used with yam, atractylodes macrocephala, can be used for the treatment of diarrhea of spleen deficiency.
2, astringent spermatozoa and stopping leucorrhea: gorgonians are often paired with golden cherry seeds and lotus seeds, which can be used to treat spermatorrhea, excessive leucorrhea, frequent urination or urinary incontinence and other symptoms.
3, anti-cancer: Gorgon fruit is rich in riboflavin, niacin, vitamins and trace carotene.
Gorgon fruit can strengthen the absorption function of the small intestine, improve urinary xylose excretion rate, increase serum carotene concentration.
Experimentally proved that the increase of serum carotene level can make the incidence of lung cancer, stomach cancer decreased, greatly reducing the chance of cancer.
4, to prevent aging: Gorgon fruit is rich in starch, can provide the body with heat, and contains a variety of vitamins and carbon substances, to ensure that the body of nutritional requirements of the ingredients.
The Gorgon fruit preparation "Eight Immortals cake" has the effect of significantly extending life.
5, relieve pain: with gorgonian and lean meat stew, to relieve neuralgia, headache, joint pain, lumbar and leg pain and other symptoms of weakness have great benefits.
6, therapeutic effect: if the usual digestion is not good, or hot days and easy to sweat diarrhea, often with gorgonzola porridge, or cook brown sugar water to eat, have a very good effect.
7, tonifying the spleen to stop leakage: if the waist and knees paralysis, diarrhea in young children, can be used zejiao, fructus cornutum, talcum, fried psyllium, burnt hawthorn, fried Cangzhu, sand nuts, plus Huanglian, Gongying, white head, abdominal distension, plus the fruits of grass with decoction, the amount of each should be uniform, divided into 6 times in 24 hours to be finished.
This way can play a role in replenishing the spleen and stopping leakage.
8, ears and eyes: fall with gorgonian tonic, the simplest is to make gorgonian porridge, often eat can be healthy body, strong bones, ears and eyes.
Gorgonian food precautions:
1, although rich in nutrients, but not all the people are suitable for when using gorgonian.
Gorgon fruit sex astringent, there is a strong astringent effect, can make constipation more difficult to defecate, gorgon fruit urine red patients urinary dribbling, women's post-partum malodorous discharge is not smooth, so constipation, urinary red patients and women should not be eaten after delivery.
2, in addition, although the gorgonians have nutrition, but infants and young children should not be eaten, may lead to pediatric precocious puberty.
When eating Gorgonzola, you need to pay attention to the correct way to eat.
Eating gorgonzola should be stewed in a slow fire until cooked, chewed and swallowed slowly, in order to play a role in nourishing the body.
The knowledge of gravy expansion
A, edible methods:
1, chestnut pumpkin gravy soup
Materials: 50 grams of chestnuts, pumpkin 1 (weighing about 500 grams), 10 grams of fresh gravy, the U.S. pole on the 200 grams of broth, 6 grams of chicken broth, 300 grams of broth, 5 grams of cornstarch, 3 grams of salt
Practice:
1, pumpkin Steam the pumpkin in a cage over high heat for 10 minutes, remove from the cage, cut off 1/5, and scoop out the flesh in the center of the remaining portion with a small spoon to make a pumpkin bowl (with a wall thickness of 1 cm);
2. Stir the scooped out pumpkin flesh into a paste.
Shelled chestnuts into the water for 30 minutes, soak off the coat, put into boiling water for 2 minutes over high heat, remove and control the water;
3, the chestnuts into a bowl, add the Meiji on the soup 100 grams, 3 grams of chicken powder, salt to taste, on the cage over high heat steaming for 20 minutes until penetrated, remove the grinding into a paste.
Put the soup in the pot, boil over high heat and put the pumpkin paste, chestnut paste and fresh gravy and stir well, add 100 grams of Meiji soup, chicken powder 3 grams of high heat and cook, thickened with cornstarch, start the pot, and loaded into the bowl of pumpkin can be.
2, gravy Chinese wolfberry ribs soup
Materials: spare ribs (ribs), gravy, Chinese wolfberry, wolfberry, ginger, cooking wine, salt,
Practice: wash the ribs into the pot of boiling water blanch bleeding foam, fish out and wash away the foam and bone residue of a few paragraphs can be.
3, the production of gravy paste
Materials: sesame seeds, peanuts, walnut meat, gravy powder
Practice: 1000 grams of fried gravy grinded into powder, when serving, take 50 to 100 grams of powder to punch boiled water to serve.
As you like, you can add sesame seeds, peanut kernels, walnut meat and so on.
Folk commonly used fried gravy 60 grams, 100 grams of lean beef, plus seasonings cooked and eaten, can also achieve better results.
Second, the identification of gorgonians:
Trait identification medicine: spherical, mostly broken particles, the diameter of the complete 5-8mm.
Surface has a brownish-red endothelium, yellowish-white end, accounting for about 1/3 of the whole, with concave dotted umbilical cord marks, remove the endothelium is white.
The texture is hard, the section is white, powdery.
Air slightly, taste faint.
Medicinal identification: gluten fried Gorgon fruit, mostly used for spleen deficiency and diarrhea.
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