First, it can obviously improve blood circulation, which is of great benefit to relieve fatigue, especially muscle fatigue and mental fatigue. Secondly, soaking feet at night can achieve the purpose of health care by stimulating acupoints, and can also cure diseases and eliminate evil spirits, with ideal effect.

Third, soaking feet at night can defecate and improve gastrointestinal function. Fourth, the biggest advantage of soaking feet at night is that it can improve sleep. By stimulating the body, the meridians are unblocked, especially soaking feet can obviously raise the body temperature. After lying in bed, the body temperature goes from high to low. In this process, the human body is easy to fall asleep, and bathing has the same effect.