Bushen Jianpi Wufa hairdressing

Efficacy: This soup tonifies the kidney, strengthens the spleen and blackens the hair. It is suitable for diseases such as premature gray hair due to deficiency of liver and kidney, sparse and yellow hair, weakness of waist and knees, dizziness and tinnitus.

Ingredients: one or two black beans, two frogs, ten dates (removed), one piece of ginger, and appropriate amounts of salt and ginger juice.

Production: ① Stir-fry black beans in a pot until their shells crack, wash and drain. Wash the frog, cut into large pieces, and marinate in ginger juice for a while. (2) Bring the water to a boil, put down black beans, dates, frogs and ginger, bring to a boil, simmer for three and a half hours, and season with salt.

Experience of cooking women

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