Eating more loquat is easy to help damp produce phlegm, and phlegm heat is secondary, so it is not advisable to eat more loquat. People with diarrhea due to spleen deficiency should avoid eating loquat, and diabetics should avoid eating loquat.

Benefits of loquat:

1, clearing away heat and resolving phlegm

Eriobotrya cream is made from loquat leaves as the main raw material, supplemented by Fritillaria cirrhosa and various Chinese herbal medicines. Clearing heat and resolving phlegm is its most important effect. It is used to treat excessive phlegm and unpleasant expectoration caused by excessive heat toxin, and the curative effect is remarkable.

Step 2 treat pharyngitis

Pipa cream can not only clear away heat and diminish inflammation, but also relieve inflammation and pain. It has a good therapeutic effect on human pharyngolaryngitis, and can relieve sore throat and hoarseness. In addition, loquat cream can also relieve some common symptoms of excessive internal heat.

3. Nourish yin and moisten lung

Nourishing yin is also one of the important effects of loquat cream, which can control deficiency fire, nourish true yin and relieve asthma. Eating loquat cream at ordinary times can relieve symptoms of yin deficiency such as pallor and dry skin. In addition, eating loquat cream can also clear lung heat, which has a good therapeutic effect on pneumonia, bronchitis and cough.

Extended data:

Time to market of loquat:

Fuzhou loquat is known as "the first fruit in Fujian in spring", with planting area of/kloc-0.06 million mu and output of 53,000 tons, mainly concentrated in Fuqing and Yongtai. Yongtai loquat has a long history of planting and has the characteristics of early maturity, high quality, high yield and good taste.

Mature loquat is sweet and nutritious, containing a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc. Among them, the content of carotene ranks third among all fruits. Traditional Chinese medicine believes that loquat fruit has the effects of moistening lung, relieving cough and quenching thirst. Peel loquat when you eat it.

Loquat meat is not only eaten fresh, but also canned in sugar water, or used to make wine. The leaves, fruits and kernels of loquat contain amygdalin.

Baidu encyclopedia-loquat

People's Network-Five Effects of Loquat Blooming in Spring

People's Network-"the first fruit of spring" Yongtai loquat went on the market, boosting the revitalization of tourist villages in the whole region.