1 belongs to cold fruit.
Wax gourd is a cold fruit, rich in water, sweet and juicy, and has the effect of promoting fluid production and quenching thirst. When we have a bad appetite in summer, we can choose to eat cantaloupe to increase our appetite. Because cantaloupe is cold, people with spleen and stomach deficiency and pregnant women should not eat cantaloupe too much to avoid harm to their health.
2. Nutritional value of cantaloupe
Melon is a common fruit in life, and the price is close to the people. Everyone can buy it and taste it. Wax gourd contains a lot of vitamin C. Eating wax gourd often has many benefits for human body. It can not only supplement the nutrients our body needs, but also help the stomach to absorb and digest, protect liver function, improve human immunity and help the skin to resist oxidation.
3, eating cantaloupe does not get angry
Wax gourd is a cold fruit, which can help people reduce fire and quench thirst, so eating wax gourd will not get angry. Some people who eat cantaloupe will get angry, which may be caused by deficiency fire in the body, or they may eat too much cantaloupe, because cantaloupe is sweet, and if they eat too much, their throat will be dry and they will cough.