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Duck's efficacy and function and eating taboo
1 Water retention

Duck meat has the effect of facilitating urination, tonifying the kidney and fixing the root. Eating duck meat can help reduce swelling, for all kinds of edema, especially during pregnancy edema has a very good therapeutic effect. In addition, patients with chronic nephritis edema often eat duck to protect the role of the kidneys.

2 Nourish Yin and supplement the deficiency

Chicken is rich in protein. Fat content is moderate, and fatty acids are mainly unsaturated fatty acids and low carbon saturated fatty acids, very easy for human digestion and absorption. At the same time, duck meat also contains a large number of inorganic substances and high potassium, iron, copper, zinc and other trace elements. Regular consumption can nourish yin and nourish the stomach, promote water retention and reduce swelling, nourish blood and water, nourish the stomach and promote the production of fluids. It can be used to alleviate and improve the weakness of the body, post-sickness body weakness and other symptoms.

3 Clearing heat and cooling blood

Duck meat is cool in nature, sweet in taste, and its best feature is that it is not warm and not hot, clearing heat and removing fire. Duck meat can clear heat and cool blood, which is suitable for people who have internal heat in yin and blood.

4 tonic body

"Compendium of Materia Medica" recorded that duck meat can be a great tonic for the role of deficiency. Duck meat is rich in protein, inorganic salts, calcium, phosphorus, iron and vitamins B1, B2 and other ingredients have nourishing, stomach and other effects, there is a strong tonic effect, suitable for weak, sick, malnutrition of the crowd consumption.