Usually go to work from work to school after school like to gnaw some bones of food. Duck tongue is more think of the level of gagging, thinking about it can not control themselves. Duck tongue is delicious but for its specific information you know? What is the effect of duck tongue what are the contraindications what can not be eaten together and so on these issues, we need to understand and together.

The nutritional value of duck tongue

Duck tongue contains phospholipids that play an important role in the development of the human body can also delay the decline of the elderly.

Duck tongue is also rich in vitamin A, and other trace elements, has great nutritional value.

The nutritional composition of duck's tongue is relatively balanced, each nutrient is relatively balanced, for the balance of the diet has an important role.

The efficacy and role of duck tongue

Ducks are raised in most parts of China, duck tongue is the tongue of poultry ducks. In addition to being rich in protein and vitamin A and other elements can also play a role in the balance of the diet, there is a great nutritional value. People in general like to use the duck tongue made of cold dishes, delicious and inexpensive. Specific effects and functions are as follows:

1. Duck tongue cool can clear heat and relieve dryness, generally applicable to the dry weather in the fall is very suitable as a food supplement in addition to autumn dryness. Duck tongue in reducing heat weakness, dry throat, eat less dry people's daily as a tonic, there is also duck tongue insecticide and treatment of hemorrhoids in this regard also has a good effect.

2. Duck tongue can also replenish the stomach, traditional Chinese medicine feel that the duck tongue can strengthen the muscles and bones and the spleen and stomach, and the role of gas. Duck tongue has a very good therapeutic effect on, malnutrition, chills, menstrual disorders, and so on.

3. Duck tongue can strengthen the body, high protein content is also easy to digest and absorb for fitness or long body people have a significant role.

4. Properly eat duck tongue can improve the human IQ, duck tongue contains phospholipids on the human body and the growth of the nervous system plays an important role in the development, but also can delay the elderly mental decline.

How to eat duck tongue

The practice of duck tongue is generally relatively simple and easy to get started, listed below are a few easy to learn how to make duck tongue for reference only.

1, sauce duck tongue

Materials;

duck tongue 500g, ginger a few slices, anise cinnamon each one, a little green onion, two leaves, soy sauce icing sugar wine

Practice:

duck tongue clean blanching, and then wash, remove the tongue near the root of a layer of skin, over the water and placed in a spare.

The pan hot dry pour oil add onions and ginger sautéed, then add the duck tongue stir fry, stir fry for a few minutes and then into the cooking wine with a slightly smothered cover (so that the aroma of the wine will not immediately emit) and then add the right amount of soy sauce stir fry color, pour in the right amount of water to submerge the duck tongue is appropriate, and then add anise, cinnamon, sesame seeds, put on the lid of the pot and boil, add the right amount of rock sugar and cook slowly to taste (during the period of time to stir fry so that it is better to taste) for about half an hour. Open the fire juice sprinkle white sesame seeds and chopped green onions can be.

2, cola duck tongue

Ingredients:

Duck tongue 250 grams or so, salt and soy sauce in moderation, cola in moderation

Practice:

(1) the duck tongue clean and take the right amount of coarse salt scrub pickle a moment to taste, and then rinsed with lukewarm water;

(2) the duck tongue put in a good place in the water, and the water can be used as a substitute for the water. Put the washed duck tongue into the pot, and then add the appropriate amount of cola, water, soy sauce, salt and cook for a few minutes to it into the flavor;

(3) after the fire cover the lid and continue to simmer for a while on the good.

3, crystal duck tongue

Materials:

400 grams of duck tongue, 25 grams of ham, 50 grams of pea shoots, 5 grams of salt, monosodium glutamate (MSG) 3 grams of cooking wine 50 grams

Practice:

(1) put the duck tongue has been boiled in a pot of water and boiled for 25 minutes after the fish out, to remove the tongue bone, wash off the tongue oil, drain water. tongue oil, drain the water;

(2) cut the ham into minced; pea shoots choose and wash, and then the ham and pea shoots with boiling water;

(3) the duck tongue in order to arrange in a plate, surrounded by pea shoots and ham minced;

(4) in the pot into the crystal juice 500 ml melted, and then into the refined salt, cooking wine, monosodium glutamate seasoning, will be the juice warm pouring in the Duck tongue.

Duck tongue of the crowd

Duck tongue is delicious but it also has a suitable and unsuitable crowd. For frequent diarrhea, physical weakness cold, cold do not want to eat, waist pain, menstrual cramps cold, and fat have gastroenteritis and cold people are not suitable to eat. If eaten may cause serious consequences.

And what are the people who are suitable to eat duck tongue? Duck tongue is relatively suitable for easy fire, fever, low fever, menstrual flow, do not want to eat, nutrition can not keep up, there is a false sweat, dry throat, and chemotherapy after radiation therapy, diabetes and so on the crowd are suitable for eating duck tongue.

Duck tongue eating taboos

Generally feel that duck tongue is nothing taboo, but what you think is often not what you think. Duck tongue fat content and protein content is relatively high, so weight loss people and high blood fat people should not eat more or even not eat duck tongue. Especially the gas deficiency quality people. The duck's tongue, but the duck tongue is quite dirty, so be sure to deal with clean and then eat.

Can pregnant women eat duck tongue

Pregnant women can eat duck tongue. There are a lot of taboos when you are pregnant, like hawthorn, crab, turtle, barley, and some stimulating spices spices and other foods that can lead to miscarriage should not be eaten. Pregnant women can eat some duck tongue in moderation, duck tongue protein content is high, easy to digest and absorb, variety, can enhance the body resistance of pregnant women, and duck tongue on malnutrition, fatigue fatigue, menstrual disorders, anemia, weakness, etc. has a very good therapeutic effect. There are also tonic stomach, balanced dietary role, is conducive to the healthy growth of pregnant women and babies.

Why can't you eat more duck tongue

Eat anything to have a degree, not all things eat more on the benefits, the results may be counterproductive. Duck tongue can bring us good and bad. When we over-eat duck tongue, it will make the fat people more fat, not fat people also fat, eat more is not easy to digest by then constipation is not good. Like to eat should also learn to control themselves or have life to eat no life to live to eat.

Although the duck tongue is delicious, but we have to know ourselves and know their behavior, not because of delicious and unscrupulous health is very important. Turnip greens each have their own favorites, in general or buy their own fresh duck tongue will be safer, how do you want to do how to do. Do when you think back to the information you know how to be able to rest assured boldly eat.