1. Regulating immunity: Pharmacological research shows that Ganoderma lucidum can improve the activity and quantity of immune cells in human body, thus enhancing the immune function of the body and playing a protective role in liver injury and inhibiting hepatitis virus replication.

2. Anti-aging: Studies show that polysaccharides in Ganoderma lucidum can increase the activity of superoxide dismutase, which can help to eliminate oxidative free radicals in the body, thus achieving the effect of delaying aging.

3. Protecting blood vessels: Pharmacological research shows that Ganoderma lucidum can dilate coronary arteries, thus helping to enhance coronary blood flow, improve blood circulation and play a preventive role in cardiovascular and cerebrovascular diseases.

4. Eliminating phlegm and relieving cough: In the respiratory system, the ganoderic acid separated from the alcohol extract of Ganoderma lucidum has the function of inhibiting histamine release and relaxing tracheal smooth muscle, so it has the function of eliminating phlegm and relieving cough.

Extended information

1. Growth habits

Ganoderma lucidum is a saprophytic bacterium, which can be parasitic on living trees, so it is also called facultative parasite. The growth temperature is in the range of 3 ~ 4℃, with 26 ~ 28℃ being the best. It grows well under the conditions of substrate water content close to 2%, air relative humidity 9% and pH 5 ~ 6. Ganoderma lucidum is an aerobic bacterium, and its fruiting body should be cultivated with sufficient oxygen and scattered light.

2. Growing environment

In summer and autumn, it is mostly born beside the wooden stakes of broad-leaved trees in the forest, or on wood, standing trees and fallen trees, and sometimes it is born on conifers, and it is cultivated.

Baidu Encyclopedia-Ganoderma lucidum

Phoenix Net-There are many benefits to eating Ganoderma lucidum, but it is harmful for these four types of people to eat it.