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What are the effects of red beans?
1, red beans, flat and cool, taste sweet, with a clear heart and nourish the spirit, spleen and kidney effects. Add lotus seeds, lily more essence and qi, stop bleeding, strengthen the muscles and bones, etc., can cure lung dryness, dry cough, enhance the vitality of internal organs, enhance physical strength.

2, red beans in traditional medicine, the main application of water to go to the edema, gas to go to the feet, spleen, such as red beans and carp soup to eat, edema, feet, urinary difficulties, etc. play a therapeutic role, but also the treatment of cirrhosis of the liver, hepatic ascites, complementary body weakness. Red beans and winter melon boiled in the same soup is the whole body edema diet; red beans and lentils, Job's tears, can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine, such as red beans with forsythia and angelica decoction, can treat liver abscess; red beans with dandelion, licorice decoction, can treat intestinal pain.

3, Chinese medicine experts believe that red beans have the effect of swelling, light body. It is suitable for people with various types of edema, including renal edema, cardiac edema, cirrhosis ascites, malnutrition edema and other patients. Summer weather is hot, some people will appear edema phenomenon, this time to drink some red bean soup, for edema has a very good therapeutic effect. If you can just appear in the edema when drinking red bean soup to regulate, the next day you can see the decline of edema, and then even served for about 8 days, you can make the phenomenon of edema completely disappeared.

4, red beans contain more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can be detoxified, detoxification, on heart disease and kidney disease, edema beneficial.

5, red beans have more dietary fiber, has a good laxative, blood pressure, blood fat, blood sugar regulation, detoxification and anti-cancer, prevention of stones, bodybuilding and weight loss.

6, red beans are rich in folic acid food, maternal, breastfeeding mothers eat more red beans have lactation effect.

The efficacy of red beans is mainly the introduction of the above points, it is very suitable for all types of edema people, as well as obesity patients to eat.