You can eat mutton in the third trimester. Mutton is a kind of food with the nature of warming and nourishing. Eating some mutton in moderation during pregnancy can supplement protein in the body, increase the resistance of pregnant women, supplement nutrition, and have the effect of expelling cold. It is also a nourishing food. However, mutton is a hot food, so it is not suitable for women in the third trimester to eat more, which is prone to symptoms of getting angry. Usually, after eating some mutton in moderation, you can replenish more water to avoid getting angry. Eating mutton in the third trimester is not allowed. In order to avoid food poisoning or abnormal phenomena, usually pay more attention to food safety, eat more light food, and avoid indigestion.