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Want to know how many calories a latte contains?

Very high.

Latte is a type of coffee with a very high calorie content. Each 100 grams of latte contains about 470 calories. It is mainly made with coffee and some milk and sugar. Drinking an appropriate amount of latte coffee can absorb the rich protein and amino acids in it, thereby enhancing the body's immunity, increasing satiety, reducing the intake of staple food, and relieving fatigue.

However, it should be noted that drinking too much may lead to obesity, because the sugar content is relatively high, which will accumulate in the body and turn into fat, increasing the thickness of fat.

Latte is a drink made with fresh milk as the main ingredient

In fact, Latte means milk in Italian. If you order a latte, the waiter will only Let me serve you a glass of milk, and Caffè Latte in Italian refers to latte. Nowadays, many cold drink shops will launch their own latte series, such as black tea latte, matcha latte, etc., which are actually milk tea without coffee ingredients. .

Latte is a classic mixture of Italian espresso and milk. Italians also like to drink latte as a breakfast drink. In Italians’ morning kitchens, they usually have it on the stove that is exposed to sunlight at the same time. Italians who make coffee and milk and drink latte don't say they like Italian espresso so much as they like milk. Only Espresso can bring an unforgettable taste to ordinary milk.