Ingredients: papaya, red dates and lotus seeds. Seasoning: honey, rock sugar. Practice: 1, red dates and lotus seeds with appropriate amount of rock sugar, cooked for later use. 2. Cut the papaya to remove seeds, add red dates, lotus seeds and honey, and steam thoroughly in the cage.
Soybeans, green beans and chicken wings: Soybeans, green beans and black beans are all famous breast enhancement foods, which are not only rich in protein and lecithin, but also contain phytoestrogens? Isoflavones can effectively improve the level of estrogen in the body, thus maintaining the youthful beauty of breasts. Moreover, it also has the function of preventing osteoporosis in middle-aged women! In addition, people only know that pig's feet are beautiful products, but they don't know that chicken wings also contain a lot of collagen, and the content of protein is higher than that of pig's feet, which is very beneficial to breast enhancement when eaten with soybeans.
Wine-fermented eggs: Wine-fermented eggs are added with a little sugar, and a bowl is eaten in the morning and evening before menstruation. It is said that it is good for beauty and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone, and eggs with complete nutrition are also a source of heat.
Seeds and nuts: Soybeans and peanuts containing lecithin, almonds, walnuts and sesame rich in protein are all good breast enhancement foods. Moreover, the tunica of plant seeds can promote gonadal development. In addition, corn is definitely the best breast enhancement food by nutrition experts.
You should stick to these diets and massage your chest every day. This will get twice the result with half the effort.