The amaranth is the whole grass of the plant Amaranthaceae, also known as horse tooth grass, longevity vegetable, melon seed vegetable, anle vegetable, longevity amaranth and so on. It is sweet in flavor and cool in nature. It has the functions of clearing heat and detoxification, eliminating swelling and stopping dysentery, and prolonging life."

Ingredients

Main Ingredients

350g of Amaranth

6 cloves of garlic

3 slices of ginger

Substantial Ingredients

3 tablespoons of tea oil

3 spoons

1 teaspoon of refined salt

Vegetarian Stir-Fry with Amaranth

1.

Wash the amaranth, drain the water, garlic braid cut large dice, ginger slices to be used.

2.

Pan on high heat, oil hot fried amaranth.

3.

Ginger and garlic stir fry.

4.

After the amaranth becomes soft, put salt and mix well.

Cooking tips

The whole process of stir-frying on high heat.