When you feel sick or nauseous, you can eat a little. Pregnant women can also eat some hawthorn, sour plum, orange, pickles, beef jerky, milk, tomatoes, cucumbers, etc. to promote appetite, pay attention to maintaining a good attitude, and do regular pregnancy checks, which is conducive to fetal growth and development.
According to the situation you described, soda cookies contain sodium bicarbonate, which is harmless to the body. In fact, normal diet can be used during pregnancy. Eat more fresh vegetables and fruits and high-protein food, and try not to eat puffed food and spicy food. Pay attention to rest, avoid catching cold, avoid mental stress and avoid overwork.
It is good to eat soda cookies during pregnancy, which can relieve stomach acid and morning sickness. It is recommended to eat them as snacks at ordinary times, especially before breakfast, which is good for pregnant women and babies, especially because there are many soda cookies on the market with balanced nutrition and choices. It can relieve the discomfort of pregnancy reaction slightly, but don't eat more, and there is nothing nutritious. Eat more fruits and vegetables and bone soup.