Black rice porridge can be served while simmering and stirring with a spoon for 2 hours, or it can be simmered in a pressure cooker for 30 minutes. However, black rice itself has a layer of tough seed coat package, need to be soaked in advance in order to simmer thick. In addition, black rice porridge and other cereal ingredients together in order to maximize the nutritional value.
1, 2 hours of fire
Black rice porridge cooked slowly over low heat for 2 hours. When cooking black rice porridge usually need to soak for more than 3 hours, the process needs to be constantly stirring, so that the black rice porridge heat more evenly, easier to cook through. Black rice porridge boiled thick, put the seasoning, and then cook for a few moments, you can eat.
2, pressure cooker for 30 minutes
Black rice porridge can be cooked in a pressure cooker for 30 minutes. When simmering black rice porridge, the biggest problem is that it is not easy to cook and uneven heat leads to paste. So soak it in cold water before cooking, and the pressure cooker can completely avoid the problem of uneven heat leading to paste, making cooking more convenient.
Black rice porridge is not only nutritious, there are many ways to do it, you can eat with a variety of ingredients, black rice and pine nuts with the consumption of together can be laxative, black rice and barley can be consumed together to remove heat and dampness, suitable for consumption of fire, black rice and black sesame seeds and black soybeans together can play the role of hair.