1 Bebe pumpkin contraindications

Specifically as follows:

Not suitable for excessive eating

Bebe pumpkin contains a large number of vitamins as well as dietary fiber components, in which the human body can temporarily digest dietary fiber metabolism digestive enzymes, excessive eating will aggravate their own gastrointestinal burden, resulting in abdominal pain, diarrhea and other uncomfortable symptoms occur.

It is not advisable to eat long-term

Bebe pumpkin contains a lot of carotene, the human body moderate intake of carotene is better, but if you eat too much, then it will lead to carotene sepsis occurs, resulting in human skin yellowing and other symptoms.

Easy to fire people eat with caution

Bebe pumpkin temperature, eat in moderation can warm the spleen and stomach, but too much to eat may lead to human body on fire, especially for easy to fire people, life to eat less bebe pumpkin is good.

2 Bebe pumpkin eat more will be constipated

may be.

Although the bebe pumpkin contains a lot of vitamins and dietary fiber, can promote human intestinal peristalsis, accelerate the body of toxins and waste metabolism, generally does not lead to constipation.

But Bebe pumpkin dietary fiber is more difficult to digest, over eating the human body can not metabolize it out in a timely manner, in the stomach and intestines to reach a certain amount of accumulation, then there will be constipation, the human body gastrointestinal impact.

3 Bebe pumpkin need to be refrigerated

Depends.

In general, if it is a complete shellfish pumpkin, then it can be placed at room temperature in a cool dry place to save, shellfish pumpkin shelf life is relatively long, and should not breed bacteria and microorganisms.

But if it is cut bebe pumpkin, not eaten within a short period of time, it is recommended to wrap it with plastic wrap in the refrigerator, because once cut, bebe pumpkin at room temperature will be more likely to breed bacteria and microbes to deteriorate.

4 Bébé pumpkin can be eaten every day

It is not recommended to eat every day.

Although the nutrition of Bebe pumpkin is really high, but at the same time its nutrition is relatively single, eat every day may lead to malnutrition, and secondly, Bebe pumpkin in the carotene is high, eat every day may also appear septicemia; Finally, Bebe pumpkin is warm, every day too much to eat may also lead to human body on fire, so in order to their own health is not recommended to eat Bebe pumpkin.