Precautions:
Soak glutinous rice in water, wash and steam.
Nutritional value:
1. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is a kind of food for warming and strengthening the body, which has the effects of invigorating the middle warmer, strengthening the spleen and nourishing the stomach, and has antiperspirant effects on spleen and stomach deficiency, anorexia, abdominal distension and diarrhea.
2. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.
Baidu encyclopedia-glutinous rice