Drinking soup is a good way to keep in good health, and the effect of keeping in good health by boiling meat and herbs will be better. Drinking soup can effectively supplement nutrition and prevent diseases, and at the same time improve the body's immunity, which is suitable for everyone. However, the medicinal materials and ingredients of the soup are very particular, and a reasonable collocation is needed to play a better role in health preservation. So, what medicine is good for soup? How to match medicinal materials with ingredients?

1. Ginseng

Ginseng is a common tonic, which can strengthen body function, promote metabolism and enhance resistance. It is suitable for patients with physical weakness, anemia and cold hands and feet. The recommended soup is ginseng chicken soup.

2. Fructus Lycii

Lycium barbarum is flat and sweet, which can nourish lung and kidney, nourish eyes and improve eyesight, and also replenish blood. People with blood deficiency and yang deficiency can use Lycium barbarum to make soup, such as Lycium barbarum and pork liver soup.

3. Angelica sinensis

Angelica sinensis can replenish blood, clear blood, moisten the stomach and intestines, dredge menstruation, nourish skin, and treat cough, abortion and infertility. It is suitable for people with qi deficiency. Recommended soups are: Angelica sinensis old duck soup, Angelica sinensis black chicken soup and Guiqi mutton soup.

4. Astragalus membranaceus

Astragalus membranaceus is mild in temperature and sweet in taste. It can replenish qi, strengthen exterior, refresh the wall, strengthen the spleen and nourish the stomach. It is suitable for people with qi deficiency. Common soups are Astragalus carp soup and Astragalus yam old chicken soup.

5. Chinese yam

Yam is a common food and can also be used as medicine. Chinese medicine believes that yam is flat in nature, which can invigorate qi and stomach, invigorate kidney and spleen, and has the effects of clearing away deficiency and heat, quenching thirst and diarrhea. It is an indispensable medicinal material for tonifying kidney. Recommended soup: Lycium barbarum yam shredded chicken soup.

6. Lily

Lily is suitable for patients with yin deficiency constitution, which can replenish qi and relieve anxiety, nourish the five internal organs, and is often used to make soup. The common soups are Lily, Jujube and Tremella.

7.codonopsis pilosula

Codonopsis pilosula is also a common medicinal material in soup. Codonopsis pilosula can strengthen the vitality of the body, replenish qi and nourish blood, and has the effect of preventing anemia and T-shirts. It is suitable for people with deficiency of both qi and blood. The recommended soup is Codonopsis pilosula beef soup.

8. adzuki bean

Adzuki bean is a common daily food, and it can also be used as a Chinese medicine. It has the efficacy of diuresis, moistening intestines, lowering blood pressure and blood lipid, regulating blood sugar and expelling edema. The health-preserving soup has adzuki bean lean broth.

The above is a good introduction about what medicinal materials are used to make soup. Eight common medicinal materials are easy to buy in life, and drinking more medicated diet soup will also play a very good role in health care. However, when choosing medicated diet soup, we should also decide according to our own constitution. People with different constitutions choose different herbs to cook medicated diet.