After the orange is baked, the orange peel will have the effect similar to that of dried tangerine peel. If dried tangerine peel is eaten too much, it will get angry. Moreover, if you eat too many roasted oranges, you will consume a lot of sugar. Some people are not good at absorbing sugar. High concentration of sugar will make the body fluids in the throat cells ooze and make people feel sore. However, bacteria in human mouth like to breed in high-sugar environment, so it is prone to gum inflammation.

How many baked oranges do you eat at a time? Just eat one or two baked oranges a day.

You don't need to eat too much if you want to eat roasted oranges to relieve your cough. Eating too much will have an effect. Eating too much is easy to get angry. Moreover, baked oranges can only treat mild cough caused by cold. If you still have fever, fear of cold, laziness and other physical symptoms, you should seek medical advice promptly.

Is the skin of baked orange edible?

Orange peel contains more effective ingredients for treating cough, and even eating orange peel together will have better effect. But pay attention to the heat when baking oranges. If it is too light, the orange peel will be difficult to swallow. If it is too light, the orange peel will burn and it is not suitable for eating. Moreover, the active ingredients in the orange peel have infiltrated into the orange meat during baking, so if the orange peel is too unpalatable, it is ok to eat only the orange meat.

People who can't eat baked oranges 1. Baked oranges are not suitable for patients with wind-heat cough. Baked oranges can relieve colds and coughs, but other coughs are not applicable.

2. People who get angry are not fit to eat. Orange peel will be similar to dried tangerine peel after baking. Dried tangerine peel is suitable for people with spleen and stomach deficiency and cold, and dry and wet constitution.