Fruit is a kind of fruit with high nutritional value, rich in vitamins, fat and protein, and also high in sodium, potassium, magnesium and calcium. Besides being eaten as raw fruit, it can also be eaten as dishes and canned food.
Extended data:
Avocado originated in Mexico and Central America, and is widely planted in California, USA, so California has become the largest producer of avocado in the world, and it is planted in tropical and subtropical areas all over the world, but it is planted most in the southern United States, Guatemala, Mexico and Cuba, forming three major populations of Mexico, Guatemala and the West Indies, with a small amount of cultivation in China, Guangdong, Hainan, Fujian, Guangxi, Taiwan Province, Yunnan and Sichuan.