Practice:
1, ingredients ready.
2, sheep blood rinse cut small pieces.
3, put a little salt in the water, blanch the blood with water, cook for two or two minutes, fish out and dry the water standby.
4, garlic cloves cut into sections, garlic slices, ginger shredded, chili pepper cut diagonal.
5, frying pan in the oil, oil hot, into the ginger and garlic slices stir-fry until the garlic slightly yellow, and then into the chili pepper stir-fry.
6, into the blood, add cooking wine, pepper, salt, soy sauce with a spatula gently stir fry, do not shovel the blood broken, if you are afraid of sticking to the pan can then put a little water.
7, and then add the garlic quickly stir fry a few times can be out of the pot.
8, a plate of fragrant and nutritious fried lamb blood is completed.
Sheep's blood is mainly composed of a variety of proteins, which tonifies the kidney and warms the spleen, nourishes the blood, blood to get rid of bruises, chronic gastritis, anemia has a therapeutic effect. Leek appetizer laxative, men, women and children are very suitable to eat Oh, this leek sheep blood tofu tender, hemp, spicy, salty aroma, high nutritional value. It is the "human scavenger", every other day to eat 1 time, clear the body of garbage, give the body a cleanup! Sheep's blood is also the cleanest thing on the sheep, we here, not only have eaten lamb steamed buns like, but also like fans of sheep's blood, sheep's blood steamed buns and other delicacies. Today this leek fried lamb blood dedicated to the love of beauty of female colleagues, like this dish, you can do it up, it is very simple, a few minutes on the table.
Ingredients: lamb blood 1 piece, leek 1 small handful, garlic 2, ginger 1 slice, red pepper 1 root, half a spoon of salt, a little wine, soy sauce 1 spoon, a little pepper, a little chicken essence.
Practice:
1, the ingredients are ready.
2, sheep blood rinse and cut small pieces.
3, pot of water boiling open a little wine, under the sheep blood block blanching deodorization, cook until discoloration and draining standby.
4, leek washed and cut into sections, garlic, minced ginger, chili pepper cut into small sections.
5, hot pan pour oil, put the garlic ginger chili pepper stir fry.
6, into the sheep's blood slightly stir-fried.
7, put a little pepper, half a tablespoon of salt salt, 1 tablespoon of soy sauce seasoning, stir fry for about 1 minute lamb blood flavor.
8, add leek section, a little chicken stir-fry a few leeks break, sheng out on the plate.
9, simple and nutritious, a few minutes out of the pot, full of a large plate, on the table soon to be eaten up.