The radish is a cruciferous herb, also known as Lai Chi, its seeds, fresh roots and leaves can be used as medicine. Radish is flat and slightly cold in nature, with the functions of clearing away heat, detoxifying, dispersing blood stasis, strengthening the stomach and eliminating food, resolving phlegm and relieving cough, smoothing the flow of Qi and facilitating the flow of stools, generating fluids and quenching thirst, replenishing the middle, and settling the five viscera. Radish contains riboflavin and calcium, iron, phosphorus, etc., than pears, oranges, apples, but also higher, especially vitamin C content than, 10 times higher than apples, 18 times higher than pears, so there is a "radish race pear" said. China has a long history of cultivating and eating radish. Our ancestors praised radish, Li Shizhen of the Ming Dynasty had this evaluation of radish: "can be cooked, can mince can sauce, can black beans can vinegar, can sugar can wax can rice, is the most interested in vegetables". In addition, there are a lot of sayings about radish widely circulated, such as: "radish listing, the doctor is fine"; "radish into the city, the doctor closed"; "winter eat radish summer ginger, do not need a doctor to prescribe medicine ";" eat radish and drink tea, gas doctor crawling all over the ground ";" fish fire, meat phlegm, cabbage, radish to protect the peace " and so on. Modern medical research has found that radish also has anti-cancer, anti-cancer, detoxification, blood tonic, gout, weight loss, etc. Its medicinal value lies in the rich and balanced nutritional composition. 1, radish has anti-cancer, anti-cancer effects: radish contained in the anti-cancer components 1) radish sulfur according to the United States John Hopkins School of Medicine research, radish also contains a phytochemical radish sulfur, which is present in many kinds of cruciferous vegetables in a biologically active compounds. Radish thiosulfin is probably the most potent and effective of all the natural anticancer substances discovered so far. It can stimulate cells to produce high levels of type II enzymes (beneficial enzymes), which enable cells to form membranes that resist the attack of foreign carcinogens.2) Vitamin A. Radish contains a large amount of vitamin A, which is essential for maintaining the interstitial space between cells, and plays a role in inhibiting the growth of cancer cells. The American and Japanese medical profession reported that the vitamin A in radish can make the cancer cells that have been formed to be transformed into normal cells again.3) Glycolytic enzymes Radish contains a kind of glycolytic enzymes, which can decompose the nitrosamines in food, and it can greatly reduce the carcinogenic effect of the substance.4) Lignin Radish has more lignin, which can make the body of the macrophage to swallow the cancer cells to improve the vitality of the cancer cells by two to four times.5) Sulphur lycopene British Scientists have discovered that radish contains a cancer-preventive compound, sulforaphane, which can activate the body's defense function. The American Institute for Cancer Research reported that according to the analysis of the information of tumor epidemiology in various countries, cruciferous vegetables such as radish and cabbage are the best anti-cancer and anti-cancer foods among all foods, which have the most obvious preventive effects on laryngeal, lung, esophageal, gastric, liver, colon, rectal, breast and bladder cancers.　Cruciferous vegetables include turnips, bok choy, mustard greens, potherb mustard, cabbage, cabbage, cauliflower, Brussels sprouts, and cabbage. A number of large-scale studies conducted in countries around the world have shown that cruciferous vegetables do have excellent cancer prevention and treatment effects. At present, cruciferous vegetables have been included in the human dietary anti-cancer recipes by scientists and nutritional dieticians in various countries. The American Cancer Society requires the American people in the daily diet, must increase the proportion of cruciferous vegetables. 2, radish has a cough, phlegm, asthma efficacy of the "Materia Medica Jing Shu", said: "Laptop root under the gas elimination of grain, phlegm fetish and warming, complement the insufficiency of the broad chest and diaphragm, facilitate urination and defecation, phlegm dissipation of the conductor, boiled with; thirst, the system of facial toxicity, the line of wind to go to the evil heat, impotence and vomiting of blood, lung heat, phlegm coughing and dysentery, the use of raw food also"; Li Shizhen in the "Compendium of Materia Medica" mentioned: radish can be "large down the gas, eliminating grain and in, go evil heat". Suffering from acute and chronic bronchitis, asthma or cough, phlegm, asthma, with carrots washed and cut into pieces of raw juice, have the effect of lowering the gas, phlegm and asthma, its effectiveness and speed than many drugs; loss of voice, available raw carrot juice, ginger juice, gargle, can relieve the symptoms. Usage: 300 grams of carrots washed with skin and cut into pieces, add 200 ml of 50 degrees of warm water, add the right amount of honey, raw juice, drink all within 10 minutes, 30 minutes to see the effect of the day to drink 2 to 3 times before breakfast, after dinner, 15 days for a course of treatment (chewing is also available). 3, radish has the treatment of viral colds, colds, flu, gastrointestinal colds, food poisoning effect Modern medicine has proved that radish has a better antiviral effect, there is a kind of interferon gene in the normal human cells, in the stimulation of the inducer, can produce interferon. Interferon can be anti-viral cells, and raw radish is a good interferon inducer, animal experiments have fully proved that the extract of radish has the effect of anti-viral infection. At the same time, the radish contains fiber lignin, which can improve the function of macrophage bacteria to swallow foreign bodies and necrotic cells, thus strengthening the body's ability to fight viruses. Studies have confirmed that raw daikon radish has the strongest ability to inhibit viruses, green radish is second, white radish again. Cooked carrots have lost their interferon-inducing effect after high-temperature steaming, so it is best to eat them raw with skin after washing, and juicing is a wise way to eat them. If you often eat a little radish after tea, you will benefit a lot. Usage: 150 grams of carrots washed with skin cut pieces, 300 grams of Chinese cabbage washed and cut pieces, plus 200 milliliters of 50 degrees of warm water, add the right amount of honey, raw juice, 10 minutes to drink all of them, 2 times a day, before breakfast, after dinner, the effect can be seen in the same day, 5 days for a course of treatment. Application of this method, can improve immunity, not easy to catch a cold again. 4, radish has the treatment of stomach pain, stomach bloating, food accumulation, acid reflux effect Liang - Tao Hongjing in the "famous doctors," in the medicinal use of radish will be recorded: "its nature of the cool flavor of pungent and sweet, into the lungs, stomach, the two meridians, can eliminate stagnation, phlegm and heat, under the gas through the middle, detoxification, for food accumulation and bloating, phlegm and coughing loss of voice, vomiting blood, epistaxis, thirst, dysentery, headache, dysuria, and so on. ".　Modern medical research has found that radish also contains a lot of beneficial ingredients that can help digestion such as glycerin, catalase, amylase, saccharase and mustard oil that promotes gastrointestinal peristalsis and enhances appetite, in addition to glucose, oxidative enzyme adenosine, dehydrated pentose sugar, gaseous mucilage, tissue amino acids, choline and other ingredients. Radish has an inhibitory effect on streptococcus, staphylococcus, pneumococcus, and E. coli. Japanese scientists have pointed out that the spicy flavor of radish originates from sulfur cyanide, which has the effect of protecting gastric mucosa. Usage: 100 grams of carrots washed with skin cut into pieces, add 50 ml of 50 degrees warm water, add the right amount of honey, raw juice, drink all within 10 minutes, served 2 times a day, before breakfast, after dinner, the evening visible effect, 15 days for a course of treatment (chewing can also be). 5, radish on high blood fat, high blood pressure, high cholesterol has a very good therapeutic effect Medical personnel found that eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases of the disease rate. At the same time, the medical profession believes that radish seeds have a good role in lowering blood pressure, it will be a kind of high efficacy, no toxic side effects, a promising new type of antihypertensive drugs. Its antihypertensive effect and improvement of disease symptoms are higher than the control group of lisinopril, compound antihypertensive tablets and rooibos tablets. Usage: 200 grams of carrots washed with skin and cut into pieces, add 100 ml of 50 degrees of warm water, add the right amount of honey, raw juice, drink all within 10 minutes, 2 times a day, before breakfast, after dinner, the effect can be seen within three days, 15 days for a course of treatment (chewing can also be). 6, treatment of gout. Big carrots are rich in vitamin K, this vitamin can resist blood coagulation and urate crystallization, effectively preventing bone coarsening. Radish also contains a lot of can help digestion, promote metabolism of glycine, catalase, amylase, saccharase and other beneficial ingredients, in addition, also contains glucose, oxidase adenosine, loss of water pentose, gasification mucin, tissue amino acids, choline and other ingredients. Daikon radish not only has a good function of helping digestion, but also has a superb function of promoting the metabolism of the liver and kidneys, which can quickly harmonize the balance of the five organs, and decompose the gout stones that have long been deposited in various ministries of the body into water, carbon dioxide, and soluble sodium salts under the action of the peptide nucleic acid PNA. Long-term consumption of daikon radish can replenish the liver transferase, effectively correct the purine metabolism disorders, regulate uric acid, balance the concentration of blood uric acid, relieve and eliminate the inflammation at the gout attack, prevent the formation of stones again, so as to achieve the purpose of curing gout. Daikon radish also has good preventive and therapeutic effects on gallstones and kidney stones. Ingredients: carrots (Northeast carrots are good); dosage: 400 grams (according to the gout condition can be adjusted accordingly); method: the carrots washed, cut into pieces with the skin, add 200 ml of 50 degrees warm water, add the right amount of honey, raw juice, drink all within 10 minutes, the effect can be seen within 120 minutes. Drink 2 times a day (before breakfast, after dinner), 15 days for a course of treatment (chewing can also be). 7, radish with edema, dysentery effect of the old radish seeded next year, the traditional Chinese medicine name "ground skull", the role of edema is very good, on the chest and diaphragm fullness, edema, dysentery and other diseases have a very good therapeutic effect. 8, radish can treat constipation, acne method: 300 grams of carrots washed with the skin and cut into pieces, add 200 ml of water, add the right amount of honey, raw juice, 10 minutes to drink all the way down, the effect can be seen within two days, drink 2 times a day, before breakfast, after dinner, 15 days for a course of treatment (chewing can also be). 9, radish can treat tonsillitis Method: 300 grams of radish washed with the skin and cut into pieces, add 200 milliliters of water, add the right amount of honey, raw juice, drink all within 10 minutes, drink 2 times a day, before breakfast, after dinner, 15 days for a course of treatment. 10, radish can cure migraine Method: fresh radish mashed juice, add a little ice chips mixed nose drops, left side headache drops right nostril, right side pain drops left nostril. 11, turnip can cure smoking method: 300 grams of carrots cleaned with the skin and cut into pieces, add 200 ml of water, add the right amount of honey, raw juice, drink all the 10 minutes in the morning, can be detoxified to restrain the onset of tobacco addiction, to achieve the purpose of quitting smoking (chewing can also be). 12, the treatment of gas poisoning: fresh radish squeeze, mashed juice 1 cup, 60 grams of sugar, stirring irrigation service. 13, the treatment of burns: take 100 grams of raw radish, pounding juice, 3 times a day with the juice coated with the affected area. 14, rhinitis: use raw radish juice filtered liquid nose drops, and at the same time to raw radish juice half a cup, to a little yellow wine, warm service. 15, swelling and pain: bruises, bruises, swelling and pain or burns and fire burns, with raw radish mashed on the affected area, there is a dissipation of bruises and swelling, blood circulation and pain relief effect. 16, weight loss function: radish contains glycolytic enzymes can decompose food starch, fat and other ingredients, so that it is fully absorbed and utilized by the body, so the radish weight loss effect is excellent. 17, the treatment of anemia: carrot skin contains carotene that is vitamin A original, can promote the increase of hemoglobin, improve blood concentration and blood quality, the treatment of anemia has a great role. Radish also contains a large amount of iron, which helps to replenish blood, of which the iron content of red radish is 40% higher than white radish, 75% higher than green radish. 18, calcium good: radish contains a lot of calcium, and radish because it does not contain oxalic acid, more conducive to the body's absorption, so the radish is good for calcium, the study also found that the red radish's calcium content than the white radish 24% higher than the carrot 6% higher than the green radish. 19, supplemental vitamin B2: carrots are rich in vitamin B2, and the lack of vitamin B2 people, will occur slow thinking and depression symptoms.