1, the taboo of eating persimmons
Don't eat persimmon skin. Whether the skin of fruit should be eaten or not is also a problem that most people struggle with. Many people advocate chewing persimmon skin while eating persimmon, but Xiaobian tells everyone that it is best not to eat persimmon skin. The reason is that the tannic acid of persimmon is mostly in persimmon skin. When persimmon skin is chewed much, more tannic acid will enter the body, which is easy to form stomach persimmon stone.
Control the amount you eat each time: Tannic acid in persimmon can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized, so eating more persimmons can easily lead to the lack of these minerals. Because persimmons contain more sugar, people feel more full when eating persimmons than when eating the same number of apples and pears, which will affect their appetite and reduce the intake of dinner. It is generally believed that in the case of non-fasting, it is advisable to eat persimmon no more than 200 grams each time.
It is not suitable for people with low function: persimmon is difficult to digest, and it is not suitable for people with low stomach function such as chronic gastritis, delayed emptying and indigestion.
Don't eat with foods with high protein: foods with high protein, such as crabs, fish and shrimps, are easy to solidify into pieces under the action of tannic acid, forming stomach persimmon stones, so you should avoid eating together.
Can't eat on an empty stomach: Persimmon contains a lot of tannic acid, which can be precipitated and condensed into blocks in the stomach under the action of gastric acid, forming a "stomach persimmon stone". Stomach persimmon stone is not easy to crush, and the more it accumulates, the more it can cause gastric mucosal congestion, edema, erosion and ulcer, and in severe cases, it can cause gastric perforation.
Sweet potatoes can't be eaten with persimmons: when they meet, they will form stomach persimmon stones, causing bloating, abdominal pain, vomiting, and even gastric bleeding in severe cases, which is life-threatening.
Persimmon and black dates: mainly refer to raw persimmons, which form gastrolithiasis in the stomach. In medicine, it is called gastrolithiasis, and when it enters the intestinal cavity, it forms enterolithiasis. In medicine, it is called enterolithiasis, and the disease is called foreign body in digestive tract.
Persimmons and potatoes: After eating potatoes, people will produce a lot of hydrochloric acid in their stomachs. If they eat persimmons again, they will precipitate under the action of gastric acid, which is difficult to digest and excrete.
Milk should not be eaten with persimmons, because persimmons contain a substance called tannic acid, which is easy to react with milk and agglomerate, which affects digestion. There is also strong tea containing tannic acid.
2. The value and efficacy of persimmon.
1, clearing away heat and relieving cough
Persimmon cream on persimmon has the effects of clearing away heat, moistening dryness, resolving phlegm and relieving cough, and has obvious curative effect on cough due to lung heat, sore throat, sore mouth and tongue.
2. Reduce qi and relieve cough
Persimmon's stem has the effect of treating hiccups and nausea, and also has a good therapeutic effect on whooping cough and nocturia.
3. Reduce blood pressure, stop bleeding, resist bacteria and diminish inflammation
Persimmon leaves are made into tea, which can promote metabolism, facilitate urination, dredge stool, purify blood, revive tissues and cells, stabilize and lower blood pressure, soften blood vessels, prevent arteriosclerosis and diminish inflammation.
4. It is good for thyroid disease.
Fresh persimmons have a high iodine content, and it is beneficial for patients with goiter to eat persimmons.
5, prevention and treatment of constipation, hemorrhoids, etc
Eating persimmon cake can achieve the function of harmonizing the gastrointestinal tract, and it has a certain preventive effect on preventing constipation and hemorrhoid bleeding.