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Difference between kale and kohlrabi
The difference between the two lies in the different morphology and edible parts, different nutritional value and efficacy.

1, morphology and edible parts of the difference: kale leaves layers wrapped to form a tight ball, the main food is the leaf ball part. Although the big head cabbage leaves will also form a certain cluster state, but its edible part is mainly concentrated in the fat rhizome.

2, nutritional value and efficacy: both belong to the cruciferous vegetables, nutrient-rich, but in the specific composition may be different, some information pointed out that daikonai is rich in vitamins A, B, C and D, etc., and has a refreshing, fatigue role, while kale is rich in fiber, beneficial to intestinal health, and helps to prevent and control allergies.