Fresh lilies

Recipe Directions:

Steamed lily practice diagram 11. The first thing you need to do is rinse the petals one at a time.

How to steam lilies 22. Remove the brown part of the lily petals, if just a little bit does not matter, do not waste too much ~

How to steam lilies 33. Fill the pot with water and bring it to a boil, after the water boils, the bowl full of petals of fresh lilies into the pot, steaming for 4-5 minutes. (According to the amount to adjust the time)

Steaming Lily's way to illustrate 44.When the time is up, turn off the fire, you can smother for another 1-2 minutes. Crystal clear lily petals, sheer sweet taste. The most original flavor of the lily is in it!

In addition to containing starch, protein, fat and calcium, phosphorus, iron, vitamin B1.B2.C and other nutrients, the lily also contains some special nutrients, such as colchicine and other alkaloids.