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What should you pay attention to when eating for low blood pressure?

Recommendations: Precautions for low blood pressure diet:

1. Properly match the diet, eat both meat and vegetables, and ensure the intake of comprehensive and sufficient nutrients, so that the body can gradually become stronger from a weak body .

2. People with poor appetite and poor diet can eat appropriate foods and condiments that can stimulate appetite, such as ginger, onions, garlic, vinegar, sugar, pepper, chili, beer, etc.

3. Fruits such as lotus seeds, longans, jujubes, and walnuts have the effects of replenishing qi and blood, strengthening the spleen and brain, and can be eaten regularly.

4. If you have anemia with low red blood cell count and insufficient hemoglobin, you should eat more foods containing protein, iron, copper, folic acid, vitamin B12, lean meat, milk, fish, shrimp, shellfish, Soybeans, tofu, brown sugar and various fresh vegetables, fruits, etc.

5. Contrary to hypertension, patients with this disease should choose a high-sodium and high-cholesterol diet. Sodium chloride (that is, table salt) can be taken in about 10 grams per day. Foods containing high amounts of cholesterol such as brain, liver, eggs, butter, fish eggs, and pork bones can be eaten regularly, which will help increase cholesterol concentration, enhance arterial tension, and gradually increase blood pressure.

People with hypotension should pay attention to their diet and cooperate with drug treatment, which plays an important auxiliary role in the treatment of hypotension.