Jujube sweet, eat more easy to produce phlegm and dampness lead to water and dampness accumulated in the body, and aggravate the symptoms of edema.

Red dates are rich in sugar, especially made into snacks of red dates, is not suitable for diabetic patients to supplement, so as not to increase blood sugar, prompting the deterioration of the condition. If you eat too much one after another, and do not drink enough water, but also very easy to form tooth decay.

/iknow-pic.cdn.bcebos.com/94cad1c8a786c917d42f654cc73d70cf3bc75792 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/94cad1c8a786c917d42f654cc73d70cf3bc75792?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n/2015/1117/c21471-27823524-3.html "target="_blank "title="Only support the selection of a link to take effect when">People's Daily News - Red dates So eat the most tonic body?4 types of people are best not to eat