Eat seafood instead of beer. Everyone knows that seafood can't be eaten with fruits with high vitamin C. Let's explain in detail what foods seafood can go with: Eating seafood with vegetables and fruits is an acidic food, and it is best to eat it with alkaline foods such as vegetables, fruits and beans, which can play the role of acid-base balance in human body.

Many people know that soft-shell foods such as shrimp contain high concentrations of pentavalent arsenic compounds, which will be converted into toxic arsenic when combined with a large amount of vitamin C. Then, why do we suggest that you eat more vegetables and fruits containing vitamin C when eating seafood? Is it dangerous to eat like this? In fact, eat 50 medium-sized apples, or 30 pears, or 10 oranges, or eat them raw 1 piece.

More than 5 kg of green leafy vegetables can be considered as a large dose of vitamin C. Eating fruits or vegetables while eating shrimp is not dangerous as long as it does not exceed the above amount. In addition, if the food is heated and cooked, the vitamin C in the food will be greatly reduced.

So when eating seafood, it is best to eat fried vegetables and eat less cold dishes. In addition, you can also choose vegetables with low vitamin C content, such as lettuce, carrots, black fungus, mushrooms, rape and so on. Instead of sweet pepper, cauliflower, cabbage, bitter gourd, green amaranth and other vegetables with high vitamin C content.

Among fruits, it is also best to choose apples and pears, and avoid foods with high vitamin C content such as kiwifruit, oranges and persimmons. Drink more drinks containing protein. When eating seafood, it is best to drink some non-alcoholic drinks, such as cola, or protein drinks such as coconut milk and almond dew.

Because the sugar and protein it contains will not only produce harmful substances with seafood, but also be a beneficial supplement to seafood nutrition. The reason why fruit juice and alcoholic drinks are not mixed together is because alcohol will lead to an increase in uric acid levels in the blood and induce gout; Most fruit juice is the essence of fruit, which contains high vitamin C.

The most common way to eat onion and ginger seafood is cooking. Adding onion ginger vinegar can not only get rid of the fishy smell of seafood, but also because from the perspective of traditional Chinese medicine, most seafood is cold and ginger is warm, which can get rid of the coldness of seafood.