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Is sausage nutritious?

Yes,

Sausage contains protein, fat, carbohydrates, phosphorus, potassium, sodium and other nutrients. It can stimulate appetite and increase appetite. Sausage is a meat product made from pork, which can supplement human nutrition and provide energy for the body; secondly, sausage is very rich in iron content, and the iron supplement effect is very good, which can prevent the occurrence of iron deficiency anemia; at the same time, sausage The taste is relatively strong, which can whet people's appetite. It can be used as a food aid for people who don't want to eat.

Taboos of eating sausage

1. It is not advisable to eat too much pickled food. 2. Children, pregnant women, the elderly, and those with hyperlipidemia should eat less or not at all; those with liver and kidney dysfunction are not suitable for consumption.

How to make fried sausage with snow peas

1. Wash the snow peas, cut the sausage into thin slices, and slice the garlic.

2. Put olive oil in a pan and add the sliced ??garlic. Add the good garlic slices and sausage, add the snow peas after the flavor is gone

3. When the snow peas turn green, add black pepper and stir-fry, add salt to taste

4. Stir-fry 3— After 5 minutes, add chicken essence and serve.

How to make stir-fried sausages

1. Slice the sausages, wash and slice the peppers

2. Cut the ginger and garlic Small slices

3. Heat oil in a pan until 70% hot, add ginger and garlic and sauté until fragrant

4. Pour in chili and stir-fry until half cooked

5 .Pour in the sausage, scoop a spoonful of beef sauce, stir-fry evenly, add a little water and sprinkle a little salt until the juice is reduced