How much delicious food can the oven make? Ovens and tinfoil can be used in a wide range. Whether it is meat dishes, vegetarian dishes, seafood, etc. It can prevent water loss and maintain the original flavor and rich and colorful ingredients. It is a healthy and nutritious cooking method. Like a friend can try!

Roasted bass 1. Cut the cleaned bass three times on each side, then marinate it with salt and cooking wine for a while, then pat some dry starch on the bass after taking it out; 2. Fry the perch in a 50% hot oil pan until golden brown on both sides; 3. Add onion, ginger, garlic, bean paste, celery powder, diced red pepper, cooking wine, sugar and appropriate amount of water into the oil pan, then add perch and cook for 5-6 minutes;

4. Preheat the oven to 200 degrees, put the ingredients into the bass and oil pan in the middle of the tin foil, then wrap them in the tin foil and put them in the oven, and take them out after 5 minutes.

Roast chicken wings

1, first cut onion, ginger and garlic into powder; 2. Add 1 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tbsp of honey, 2 tbsp of cooking wine, a little salt and pepper into an empty bowl, and then pour onion, ginger and garlic into the bowl and mix well; 3. Cut the washed chicken wings into two pieces to taste, then soak them in the seasoning bowl of step 2 and marinate them overnight; 4. Put the pickled chicken wings in tin foil and put a slice of lemon on it; 5. Preheat the oven at 200 degrees and bake for 25 minutes.

1. Wash broccoli, minced garlic, olive oil, black pepper and salt, cut into pieces, and stir well; 2. Put the mixed broccoli on tin foil, preheat the oven for 200 degrees, and then bake for 20-25 minutes. 3. Take the tinfoil broccoli out of the oven and pour a little lemon juice on the surface to improve the taste.