Drinking coconut flour is not on fire, because coconut juice itself is a benign food, coconut flour is rich in fatty acids, amino acids, calcium, zinc, manganese, iron, vitamins and other nutrients and nutrients, it is a very high nutritional value of natural drinks. Among them, the vitamin e contained in coconut flour can, with the effect of beauty, can maintain the youthfulness of women, coconut flour contains zinc can promote the development of young girls, magnesium can improve the circulatory system of the elderly. Even if you add other additives in the coconut flour is not on fire.

2

How to rinse coconut flour is good to drink

First of all, pour the milk into the pot, in the pot and then add, sugar and coconut flour, heat with a small fire and then turn off the fire, the milk should not boil, otherwise it will be lost to the nutritive value of milk.

Then soften the jerry canes in ice water. Squeeze the water out of the jerry slices and pour it into the sweetened coconut powdered milk and set aside to cool. Cut the papaya from the head, about 6 to 7 centimeters will do, use a spoon to scoop out all the seeds from the papaya, take a small bowl and put the papaya in it, just keep it upright.

Lastly, pour the cooled milk into the papaya, cover the cut papaya head, ask them to wrap the plastic bag and then put it into the refrigerator to keep it fresh, refrigerate it for two hours on the line, wait for the milk in the papaya to solidify, then you can come to the plate.

3

What are the benefits of drinking coconut flour

Beauty

Coconut flour is rich in fatty acids, amino acids, calcium, zinc, manganese, iron, vitamins and other nutrients and nutrients, it is a very high nutritional value of natural drinks. Among them, coconut flour contains vitamin E can, with the effect of beauty and skin care, can maintain the youthful vigor of women, coconut flour contains zinc can promote the development of young girls, magnesium can improve the circulatory system of the elderly.

Improve immunity

Coconut flour is rich in nutrients, regular consumption of coconut flour can improve our immunity, supplement the body's need for protein.

Promote the body metabolism

Coconut flour has a large amount of protein, it is a particularly good instant drink, and it can promote the growth and development of small children, to promote the human body's whole body metabolism, can effectively slow down the aging of the body, a lot of diseases, has a certain resistance, can replenish the body's need for nutrients, and thus be able to satisfy the day's need for energy.

Nourishing the body

Coconut flour is rich in vitamins, can replenish the body's need for nutrients, coconut flour is rich in vitamin C, vitamin C can reduce the body's absorption and utilization of harmful substances, especially suitable for smoking and long term medication to take.

Reduce vascular sclerosis

Coconut flour contains vitamin C can effectively reduce the hardening of blood vessels, can prevent cardiovascular disease, but also can treat bleeding gums. Regular consumption of coconut flour can improve the body's immune system, but also speed up the reaction time.