Intestinal rice rolls are high in calories.

Rice roll is a special snack in Guangdong. There is no meal that cannot be served with roll roll. Noodles are a home-cooked snack for all Chinese people. They are eaten after birthdays, for breakfast, and for lunch. Does the rice roll have more calories or the noodles have more calories? The calories of the two are about the same. Comparing them carefully, rice rolls are slightly higher. According to research, a 100g bowl of rice rolls has 110 calories, while cooked noodles have 109 calories per 100g. In this comparison, rice rolls have higher calories than noodles.

Generally speaking, cold noodles are made from buckwheat flour, which is high in fiber and low in calories. It contains twice as much vitamin B as white rice, which can maintain the normal function of the eyes and nervous system. It is also rich in flavonoids, and studies have shown that it can reduce cholesterol, increase the elasticity of blood vessel walls, and prevent high blood pressure. In addition, cold noodles are rich in nutrients. They are rich in protein, B vitamins, rutin, vascular-strengthening substances, mineral nutrients, rich plant fiber and other nutrients. Proper consumption can enhance the body's immunity and strengthen the body. role.