Stomach bloating is a disease that does not seem serious, but in fact severe bloating can cause stomach pain, so we need to find a solution at this time and pay attention to our diet, then What to do if you have bloating and stomach pain? What foods are good for bloating?
What to do if you have bloating and stomach pain
You can take oral acid-suppressing drugs and gastric mucosal protective drugs to relieve the symptoms of bloating, or drink them with hot milk, honey water and other drinks to protect the stomach. Mucous membrane. Bloating is mostly a symptom caused by digestive system diseases such as peptic ulcer, acute and chronic gastritis, and gastric cancer. Most of them are caused by overeating, cold stomach, gastritis and other diseases. When you have bloating and stomach pain, it is best to go to the hospital for a gastroscopy. It is recommended to massage the abdomen more often and use a hot water bottle to apply heat to the abdomen. If you are diagnosed with gastric ulcer, you should go to hospital and follow the doctor's advice to take gastric mucosal protective agents and acid-suppressing drugs for treatment. In your daily diet, you should try to eat less foods and drugs that are irritating to the gastric mucosa, and eat less spicy, irritating, cold, and greasy foods. food, eat more fresh vegetables and fruits.
What foods are good to eat for bloating?
The following foods are suitable for bloating: The first type of yogurt, because yogurt contains live bacteria, which can make protein easier to absorb. , can also help digestion and improve the body's absorption rate of calcium and iron, thereby achieving the effect of treating gastric bloating. The second type of lotus root is lotus root. Because lotus root has the effect of ventilating, it can strengthen the spleen and stomach, nourish the heart and calm the mind, and has a good effect on regulating qi. You can boil lotus root and eat it to treat gastric bloating. The third type of fennel is fennel, because fennel has a smoothing effect and can treat the symptoms of bloating. In addition, you can eat more fresh vegetables and fruits to supplement vitamins, avoid eating foods that easily produce gas, such as soy products and starch products, and drink less carbonated drinks. Patients with gastric bloating should pay attention to developing good eating habits and avoid eating foods that produce too much gas, such as potatoes, taro, radish, sweet potatoes, etc.; they should also chew carefully when eating, and do not talk while eating to avoid Ingesting too much air. If you have gastric bloating, you can drink vinegar or eat hot millet porridge, which can nourish your stomach and relieve gastric bloating. You can also take a proper walk after meals to promote gastrointestinal motility; you can also press appropriately. Massaging your abdomen in a clockwise direction can also promote digestion and avoid bloating.
What medicine is best for flatulence?
Flatulence can be treated by taking Chinese patent medicines or traditional Chinese medicines; commonly used Chinese patent medicines include Muxiang Shunqi Pills, Bupleurum Shugan Powder, etc. ; Traditional Chinese medicines that can be taken include Bupleurum, Citrus aurantium, Rapeseed Seed, Magnolia officinalis, Pinellia ternata, Chenpi, Shenqu, etc. In addition, eat more millet, brown rice, carrots, broccoli, milk, etc. in your diet; avoid spicy and fatty foods. In daily life, you should keep your mood comfortable, avoid overexertion and staying up late, and drink plenty of water. If you want to quickly and effectively resolve gastric bloating, you can use simethicone combined with gastric motility drugs for treatment. After all, drug treatment has side effects. It is best to adjust it through diet. Eat more light and easy-to-digest foods. It is forbidden to eat spicy, cold and other irritating foods. Eat more whole grains, such as mung bean porridge, millet porridge, etc. .
What to do if you feel bloated, uncomfortable, and want to vomit? You can massage your abdomen, or use domperidone, Gallus gallus, etc. to improve and adjust it. . Stomach bloating, nausea and vomiting are mainly caused by insufficient gastric motility, long-term stagnation of food in the stomach, and gas produced by poor fermentation. The abdomen can be appropriately massaged clockwise to promote intestinal peristalsis and help food excretion. Empty, thereby achieving the purpose of alleviating symptoms. For patients with severe symptoms, appropriate medication can be used to improve it. Domperidone can promote the recovery of gastrointestinal motility and block the inhibitory effect of dopamine on the gastrointestinal system. The medication can also enhance the tension of the lower esophageal sphincter and avoid food reflux. phenomenon, so it can reduce the symptoms of nausea and vomiting. Chicken Neijin Tablets can invigorate the spleen, stimulate the appetite, and eliminate food accumulation. It can not only help improve the phenomenon of abdominal fullness, but also regulate vomiting and diarrhea.