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Can black beans still be eaten after germination?
1 Can black beans be eaten after germination? Black beans can be eaten after germination.

The germination of black beans is similar to that of soybeans, and both are edible. Usually the bud petals on the market are mung bean sprouts, that is, bean sprouts made of black beans. Then, if the soaked beans taste, they can't be eaten. Generally, bacteria will breed, which is harmful to human health.

2 How to eat black beans when they germinate? Take 400 grams of black bean sprouts, 200 grams of beef, garlic, ginger slices, green onions, olive oil, soy sauce, sugar, oil consumption, salt and pepper.

1. Remove the roots from the black bean sprouts, wash them and drain them in a basket.

2. Slice the beef, add a small amount of olive oil, oil consumption, soy sauce, cornstarch and pepper for curing.

3. Add a little olive oil to the pot, heat it, pour the beef into the pot and stir-fry until it changes color.

4. Add green onions, ginger slices and garlic to the remaining olive oil in the pot and stir-fry for fragrance.

5. Put the black bean sprouts in the pot and stir fry with chopsticks until almost cooked.

6. Add salt and pepper to taste, stir well, add fried beef and stir well.

3 How to germinate black beans Wash black beans and soak them in water for one night. The next day, put the black beans soaked overnight in a basket with gauze and mesh, cover it with a layer of cloth, put the basket in a vat, move it to a shady corner, and water the black beans once or twice a day, once in the morning and once in the evening. After a day or two, black beans will begin to sprout. After several days of continuous watering, you can eat according to the length.

4 What should I pay attention to when eating germinated black beans? 1. Black bean sprouts are the most nutritious when they are about 3 cm long. At this time, protein is decomposed into amino acids, but the nutrients have not yet started to be consumed in large quantities. At this time, the nutritional value of food is the highest.

2. Black beans can be eaten as soon as they germinate, but the buds are too small at this time, which is no different from eating black beans directly. Eating this kind of black bean sprouts can be directly replaced with black beans.

3. After the black beans grow to 10 cm, the nutritional value drops a lot, and most of the rest is water. At this time, a lot of nutrition is wasted. It is best not to wait until this time to eat black bean sprouts.

4. Black bean sprouts should use the beans of the year, and the old beans may lose their activity, resulting in no buds.